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Cranberry Walnut Salad Bowl

Wegmans

200

kcal Energy

46.8%

% from carbs

13.7%

% from protein

39.5%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 500 mg
21.7%
Potassium, K 282 mg
6%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 15 g
30%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 1.08 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry Walnut Salad Bowl

Nutrients

What is the calorie content of Cranberry Walnut Salad Bowl?

A typical serving 1 bowl of Cranberry Walnut Salad Bowl (128 grams) contains approximately 200 calories. You can check the exact calorie content by logging Cranberry Walnut Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut Salad Bowl have?

The amount of fat in Cranberry Walnut Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Cranberry Walnut Salad Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut Salad Bowl have?

The protein content in Cranberry Walnut Salad Bowl depends on the ingredients exists in it. On average, 1 bowl of Cranberry Walnut Salad Bowl (about 128 grams) contains approximately 7 grams of protein.

Is Cranberry Walnut Salad Bowl a good source of protein?

The protein content in Cranberry Walnut Salad Bowl depends on the ingredients exists in it. On average, 1 bowl of Cranberry Walnut Salad Bowl (about 128 grams) contains approximately 7 grams of protein.

How much sugar does a Cranberry Walnut Salad Bowl have?

On average, 1 bowl (about 128 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Walnut Salad Bowl contain added sugar?

On average, 1 bowl (about 128 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Walnut Salad Bowl?

On average, 1 bowl (about 128 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Cranberry Walnut Salad Bowl?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Walnut Salad Bowl?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Walnut Salad Bowl suitable for vegans?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Walnut Salad Bowl contain caffeine?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Walnut Salad Bowl contain alcohol?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Walnut Salad Bowl healthier?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Walnut Salad Bowl in Nutribit?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut Salad Bowl for free?

Yes! Since Cranberry Walnut Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut Salad Bowl and adds it to your daily hydration log. Simply log Cranberry Walnut Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!