Cranberry Walnut Salad Bowl

Wegmans

13.66

% from protein

46.83

% from carbs

46.83

% from fat

Cranberry Walnut Salad Bowl Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Walnut Salad Bowl?

A typical serving 1 bowl (128 grams) of Cranberry Walnut Salad Bowl contains approximately 200 calories.

You can check the exact calorie content by logging Cranberry Walnut Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut Salad Bowl have?

The amount of fat in Cranberry Walnut Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Cranberry Walnut Salad Bowl contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut Salad Bowl have?

The protein content in Cranberry Walnut Salad Bowl depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Cranberry Walnut Salad Bowl contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Walnut Salad Bowl, Download Nutribit app for healthier you!

How much sugar does a Cranberry Walnut Salad Bowl have?

On average, 1 bowl (128 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Walnut Salad Bowl.

How Much carbohydrates (carbs) is in Cranberry Walnut Salad Bowl?

The amount of carbohydrates (carbs) in Cranberry Walnut Salad Bowl depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Walnut Salad Bowl.

How Much Fiber is in Cranberry Walnut Salad Bowl?

Cranberry Walnut Salad Bowl contains approximately 3 grams of fiber in 1 bowl (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Walnut Salad Bowl for healthier you!

What vitamins and minerals are in a Cranberry Walnut Salad Bowl?

Cranberry Walnut Salad Bowl contains following minerals:

  • Cranberry Walnut Salad Bowl has 130mg of Calcium.
  • Cranberry Walnut Salad Bowl has 500mg of Sodium, Na.
  • Cranberry Walnut Salad Bowl has 282mg of Potassium, K.
  • Cranberry Walnut Salad Bowl has 1.08mg of Iron.

General

Does Cranberry Walnut Salad Bowl contain caffeine?

Cranberry Walnut Salad Bowl does not contain any caffeine.

Does Cranberry Walnut Salad Bowl contain alcohol?

Cranberry Walnut Salad Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut Salad Bowl for free?

Yes! Since Cranberry Walnut Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut Salad Bowl and adds it to your daily hydration log. Simply log Cranberry Walnut Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Walnut Salad Bowl

Sodium, Na in Cranberry Walnut Salad Bowl supports fluid balance.

Maintains Fluid Balance in Cranberry Walnut Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Walnut Salad Bowl supports nerve function.

Supports Nerve Function in Cranberry Walnut Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Walnut Salad Bowl helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Walnut Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Walnut Salad Bowl supports muscle function.

Aids Muscle Function in Cranberry Walnut Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Walnut Salad Bowl aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Walnut Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Walnut Salad Bowl helps balance pH levels.

Balances pH Levels in Cranberry Walnut Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Walnut Salad Bowl supports bone health.

Supports Bone Health in Cranberry Walnut Salad Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Cranberry Walnut Salad Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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