Bistro Organic, Cranberry Walnut Salad

Ready Pac

Total Energy

230

kcal

46.96

% from carbs

12.96

% from protein

40.08

% from fats

In 128 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Organic, Cranberry Walnut Salad

A typical serving 1 container of Bistro Organic, Cranberry Walnut Salad (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Organic, Cranberry Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Bistro Organic, Cranberry Walnut Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Organic, Cranberry Walnut Salad depends on the ingredients exists in it. On average, 1 container of Bistro Organic, Cranberry Walnut Salad (about 128 grams) contains approximately 8 grams of protein.

On average, 1 container (about 128 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 29 grams of carbohydrates.

Bistro Organic, Cranberry Walnut Salad contains approximately 4 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Bistro Organic, Cranberry Walnut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.