Roasted Garlic Couscous
Giant Eagle
13.56
% from protein81.36
% from carbs81.36
% from fatNutrition Facts
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Roasted Garlic Couscous Nutrients FAQs
Nutrients
- Roasted Garlic Couscous has 10mg of Calcium.
- Roasted Garlic Couscous has 440mg of Sodium, Na.
- Roasted Garlic Couscous has 110mg of Potassium, K.
- Roasted Garlic Couscous has 1mg of Iron.
What is the calorie content of Roasted Garlic Couscous?
A typical serving 0.33 cup dry mix (56 grams) of Roasted Garlic Couscous contains approximately 170 calories.
You can check the exact calorie content by logging Roasted Garlic Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Couscous have?
The amount of fat in Roasted Garlic Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (56 grams) of Roasted Garlic Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Couscous have?
The protein content in Roasted Garlic Couscous depends on the ingredients exists in it. On average, 0.33 cup dry mix (56 grams) of Roasted Garlic Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Couscous, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Couscous have?
On average, 0.33 cup dry mix (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Couscous.
How Much carbohydrates (carbs) is in Roasted Garlic Couscous?
The amount of carbohydrates (carbs) in Roasted Garlic Couscous depends on its serving size and preparation. On average, 0.33 cup dry mix (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Couscous.
How Much Fiber is in Roasted Garlic Couscous?
Roasted Garlic Couscous contains approximately 2 grams of fiber in 0.33 cup dry mix (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Couscous for healthier you!
What vitamins and minerals are in a Roasted Garlic Couscous?
Roasted Garlic Couscous contains following minerals:
General
Does Roasted Garlic Couscous contain caffeine?
Roasted Garlic Couscous does not contain any caffeine.
Does Roasted Garlic Couscous contain alcohol?
Roasted Garlic Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Couscous for free?
Yes! Since Roasted Garlic Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Couscous with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Couscous and adds it to your daily hydration log. Simply log Roasted Garlic Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Couscous
Sodium, Na in Roasted Garlic Couscous supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Couscous supports nerve function.
Supports Nerve Function in Roasted Garlic Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Couscous helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Couscous supports muscle function.
Aids Muscle Function in Roasted Garlic Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Couscous aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Couscous helps balance pH levels.
Balances pH Levels in Roasted Garlic Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Couscous supports bone health.
Supports Bone Health in Roasted Garlic Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup dry mix Roasted Garlic Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.