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Couscous, Roasted Garlic

ShopRite Trading Company

140

kcal Energy

82.1%

% from carbs

14.7%

% from protein

3.3%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
140

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Couscous, Roasted Garlic

Nutrients

What is the calorie content of Couscous, Roasted Garlic?

A typical serving 1.6 oz of Couscous, Roasted Garlic (45 grams) contains approximately 140 calories. You can check the exact calorie content by logging Couscous, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Roasted Garlic have?

The amount of fat in Couscous, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Couscous, Roasted Garlic contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Roasted Garlic have?

The protein content in Couscous, Roasted Garlic depends on the ingredients exists in it. On average, 1.6 oz of Couscous, Roasted Garlic (about 45 grams) contains approximately 5 grams of protein.

Is Couscous, Roasted Garlic a good source of protein?

The protein content in Couscous, Roasted Garlic depends on the ingredients exists in it. On average, 1.6 oz of Couscous, Roasted Garlic (about 45 grams) contains approximately 5 grams of protein.

How much sugar does a Couscous, Roasted Garlic have?

On average, 1.6 oz (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Couscous, Roasted Garlic contain added sugar?

On average, 1.6 oz (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Couscous, Roasted Garlic?

On average, 1.6 oz (about 45 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Couscous, Roasted Garlic?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Couscous, Roasted Garlic?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Couscous, Roasted Garlic suitable for vegans?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Roasted Garlic contain caffeine?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Roasted Garlic contain alcohol?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Couscous, Roasted Garlic healthier?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Couscous, Roasted Garlic in Nutribit?

Couscous, Roasted Garlic contains approximately 2 grams of fiber in 1.6 oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Roasted Garlic for free?

Yes absolutely, Since Couscous, Roasted Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Roasted Garlic with water tracking feature?

Couscous, Roasted Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Couscous, Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!