Couscous, Roasted Garlic & Broccoli

Side Mates

13.93

% from protein

81.59

% from carbs

81.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 200 IU
Vitamin C 12 mg
Calcium 26 mg
Iron 1.1 mg

More items Like Couscous, Roasted Garlic & Broccoli

Couscous, Roasted Garlic

ShopRite Trading Company

140 kcal
Roasted Garlic Couscous

Giant Eagle

170 kcal
Couscous, Roasted Garlic & Parsley

Side Mates

210 kcal
Couscous Mix, Roasted Garlic

Essential Everyday

200 kcal
Israeli Couscous, Roasted Garlic

Roland

220 kcal
Roasted Garlic Broccoli

Maggiano's Little Italy

210 kcal
Side, Oven-Roasted Broccoli

Bertucci's

90 kcal
Roasted Broccoli, Large Side

Fields Good Chicken

190 kcal
Roasted Broccoli, Small Side

Fields Good Chicken

120 kcal
McCormick Grill Mates, Roasted Garlic & Herb

Herr's

140 kcal
Couscous, Roasted Garlic & Olive Oil

Fit & Active

190 kcal
Couscous Mix, Roasted Garlic & Olives

Laura Lynn

210 kcal
Side Couscous Tomato

Arni's Restaurant

180 kcal
Pearl Couscous, Side

Connors Steak & Seafood

200 kcal
Roasted Garlic Broccoli, Small

Maggiano's Little Italy

1280 kcal
Grill Mates, Potato Chips, Roasted Garlic & Herb

Herr's

150 kcal
Couscous Mix Roasted Garlic & Olive Oil

Near East

200 kcal
Pearled Couscous, Roasted Garlic & Olive Oil

Near East

200 kcal
Roasted Garlic & Olive Oil Couscous Mix

Near East

200 kcal
Couscous Mix, Roasted Garlic & Olive Oil

Hannaford

210 kcal
Israeli Couscous, Roasted Garlic, Whole Wheat

Roland

210 kcal
Broccoli, Side

Fox and Hound Bar + Grill

130 kcal
Side, Broccoli

Cheesecake Factory

280 kcal

Couscous, Roasted Garlic & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Couscous, Roasted Garlic & Broccoli?

A typical serving 1 cup dry mix (57 grams) of Couscous, Roasted Garlic & Broccoli contains approximately 200 calories.

You can check the exact calorie content by logging Couscous, Roasted Garlic & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Roasted Garlic & Broccoli have?

The amount of fat in Couscous, Roasted Garlic & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (57 grams) of Couscous, Roasted Garlic & Broccoli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Roasted Garlic & Broccoli have?

The protein content in Couscous, Roasted Garlic & Broccoli depends on the ingredients exists in it. On average, 1 cup dry mix (57 grams) of Couscous, Roasted Garlic & Broccoli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous, Roasted Garlic & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Couscous, Roasted Garlic & Broccoli have?

On average, 1 cup dry mix (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Roasted Garlic & Broccoli.

How Much carbohydrates (carbs) is in Couscous, Roasted Garlic & Broccoli?

The amount of carbohydrates (carbs) in Couscous, Roasted Garlic & Broccoli depends on its serving size and preparation. On average, 1 cup dry mix (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Roasted Garlic & Broccoli.

How Much Fiber is in Couscous, Roasted Garlic & Broccoli?

Couscous, Roasted Garlic & Broccoli contains approximately 2 grams of fiber in 1 cup dry mix (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Roasted Garlic & Broccoli for healthier you!

What vitamins and minerals are in a Couscous, Roasted Garlic & Broccoli?

Vitamins in Couscous, Roasted Garlic & Broccoli:

  • Vitamin A:Couscous, Roasted Garlic & Broccoli has 200 IU of Vitamin A.
  • Vitamin C:Couscous, Roasted Garlic & Broccoli has 12 mg of Vitamin C.

Couscous, Roasted Garlic & Broccoli contains following minerals:

  • Couscous, Roasted Garlic & Broccoli has 26mg of Calcium.
  • Couscous, Roasted Garlic & Broccoli has 450mg of Sodium, Na.
  • Couscous, Roasted Garlic & Broccoli has 1.08mg of Iron.

General

Does Couscous, Roasted Garlic & Broccoli contain caffeine?

Couscous, Roasted Garlic & Broccoli does not contain any caffeine.

Does Couscous, Roasted Garlic & Broccoli contain alcohol?

Couscous, Roasted Garlic & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Roasted Garlic & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Roasted Garlic & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Roasted Garlic & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Roasted Garlic & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Roasted Garlic & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Roasted Garlic & Broccoli for free?

Yes! Since Couscous, Roasted Garlic & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Roasted Garlic & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Roasted Garlic & Broccoli and adds it to your daily hydration log. Simply log Couscous, Roasted Garlic & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Roasted Garlic & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Roasted Garlic & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Roasted Garlic & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Roasted Garlic & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous, Roasted Garlic & Broccoli

Sodium, Na in Couscous, Roasted Garlic & Broccoli supports fluid balance.

Maintains Fluid Balance in Couscous, Roasted Garlic & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Couscous, Roasted Garlic & Broccoli supports nerve function.

Supports Nerve Function in Couscous, Roasted Garlic & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Couscous, Roasted Garlic & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Couscous, Roasted Garlic & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Couscous, Roasted Garlic & Broccoli supports muscle function.

Aids Muscle Function in Couscous, Roasted Garlic & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Couscous, Roasted Garlic & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Couscous, Roasted Garlic & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Couscous, Roasted Garlic & Broccoli helps balance pH levels.

Balances pH Levels in Couscous, Roasted Garlic & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Couscous, Roasted Garlic & Broccoli supports bone health.

Supports Bone Health in Couscous, Roasted Garlic & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup dry mix Couscous, Roasted Garlic & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP