Sesame Ginger Rice

Giant Eagle

Total Energy

140

kcal

64.34

% from carbs

16.78

% from protein

18.88

% from fats

In 172 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

370mg

16.1%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Rice

A typical serving 1.25 cups of Sesame Ginger Rice (172 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Rice depends on the ingredients and preparation method. On average, one serving 1.25 cups (172 grams) of Sesame Ginger Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Rice depends on the ingredients exists in it. On average, 1.25 cups of Sesame Ginger Rice (about 172 grams) contains approximately 6 grams of protein.

On average, 1.25 cups (about 172 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 172 grams) contains about 23 grams of carbohydrates.

Sesame Ginger Rice contains approximately 5 grams of fiber in 1.25 cups (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1.25 cups Sesame Ginger Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.