Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries
Giant Eagle
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries Nutrients FAQs
Nutrients
- Vitamin A:Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries has 1750 IU of Vitamin A.
- Vitamin C:Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries has 21 mg of Vitamin C.
- Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries has 150mg of Sodium, Na.
- Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries has 8.1mg of Iron.
What is the calorie content of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries?
A typical serving 1 cup (31 grams) of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contains approximately 110 calories.
You can check the exact calorie content by logging Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries have?
The amount of fat in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries have?
The protein content in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries, Download Nutribit app for healthier you!
How much sugar does a Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries.
How Much carbohydrates (carbs) is in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries?
The amount of carbohydrates (carbs) in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries.
How Much Fiber is in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries?
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries for healthier you!
What vitamins and minerals are in a Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries?
Vitamins in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries:
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contains following minerals:
General
Does Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contain caffeine?
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries does not contain any caffeine.
Does Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contain alcohol?
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries for free?
Yes! Since Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries and adds it to your daily hydration log. Simply log Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries supports eye health.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries boosts immune function.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries promotes healthy skin.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries enhances reproductive health.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries supports bone health.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries reduces the risk of certain cancers.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries promotes healthy development during pregnancy.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries maintains healthy mucous membranes.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries improves wound healing.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries may reduce the risk of macular degeneration.
Vitamin A in Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.