Wholemeal Pita Bread

Danny's

Total Energy

204.9

kcal

78.81

% from carbs

15.84

% from protein

5.35

% from fats

In 78 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.2g

1.2%

Sodium, Na

265mg

11.5%

Total Carbohydrates

39.8g

14.5%

Sugars

1.2g

2.3%

Protein

8g

15.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholemeal Pita Bread

A typical serving 78 g of Wholemeal Pita Bread (78 grams) contains approximately 204.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholemeal Pita Bread depends on the ingredients and preparation method. On average, one serving 78 g (78 grams) of Wholemeal Pita Bread contains approximately 1.16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholemeal Pita Bread depends on the ingredients exists in it. On average, 78 g of Wholemeal Pita Bread (about 78 grams) contains approximately 7.95 grams of protein.

On average, 78 g (about 78 grams) contains about 1.17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 78 g (about 78 grams) contains about 39.8 grams of carbohydrates.

Wholemeal Pita Bread contains approximately grams of fiber in 78 g (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 78 g Wholemeal Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.