Chicken Cordon Bleu, Italian Style Breaded

Food Lion

63.29

% from protein

2.53

% from carbs

2.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.6 g
3.1%
Cholesterol 20 mg
6.7%
Sodium, Na 45 mg
2%
Total Carbohydrates 0.3 g
0.1%
Protein 6.3 g
12.5%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 15 mg
Iron 0.1 mg

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Chicken Cordon Bleu, Italian Style Breaded Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cordon Bleu, Italian Style Breaded?

A typical serving 4 oz (112 grams) of Chicken Cordon Bleu, Italian Style Breaded contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Cordon Bleu, Italian Style Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cordon Bleu, Italian Style Breaded have?

The amount of fat in Chicken Cordon Bleu, Italian Style Breaded depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Cordon Bleu, Italian Style Breaded contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cordon Bleu, Italian Style Breaded have?

The protein content in Chicken Cordon Bleu, Italian Style Breaded depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Cordon Bleu, Italian Style Breaded contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cordon Bleu, Italian Style Breaded, Download Nutribit app for healthier you!

How much sugar does a Chicken Cordon Bleu, Italian Style Breaded have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cordon Bleu, Italian Style Breaded.

How Much carbohydrates (carbs) is in Chicken Cordon Bleu, Italian Style Breaded?

The amount of carbohydrates (carbs) in Chicken Cordon Bleu, Italian Style Breaded depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cordon Bleu, Italian Style Breaded.

How Much Fiber is in Chicken Cordon Bleu, Italian Style Breaded?

Chicken Cordon Bleu, Italian Style Breaded contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cordon Bleu, Italian Style Breaded for healthier you!

What vitamins and minerals are in a Chicken Cordon Bleu, Italian Style Breaded?

Vitamins in Chicken Cordon Bleu, Italian Style Breaded:

  • Vitamin A:Chicken Cordon Bleu, Italian Style Breaded has 200 IU of Vitamin A.

Chicken Cordon Bleu, Italian Style Breaded contains following minerals:

  • Chicken Cordon Bleu, Italian Style Breaded has 60mg of Calcium.
  • Chicken Cordon Bleu, Italian Style Breaded has 180mg of Sodium, Na.
  • Chicken Cordon Bleu, Italian Style Breaded has 0.36mg of Iron.

General

Does Chicken Cordon Bleu, Italian Style Breaded contain caffeine?

Chicken Cordon Bleu, Italian Style Breaded does not contain any caffeine.

Does Chicken Cordon Bleu, Italian Style Breaded contain alcohol?

Chicken Cordon Bleu, Italian Style Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cordon Bleu, Italian Style Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cordon Bleu, Italian Style Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cordon Bleu, Italian Style Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cordon Bleu, Italian Style Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cordon Bleu, Italian Style Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cordon Bleu, Italian Style Breaded for free?

Yes absolutely, Since Chicken Cordon Bleu, Italian Style Breaded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cordon Bleu, Italian Style Breaded with water tracking feature?

Chicken Cordon Bleu, Italian Style Breaded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Cordon Bleu, Italian Style Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cordon Bleu, Italian Style Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cordon Bleu, Italian Style Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cordon Bleu, Italian Style Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cordon Bleu, Italian Style Breaded

Protein in Chicken Cordon Bleu, Italian Style Breaded supports building and repairing tissues.

Builds and repairs tissues in Chicken Cordon Bleu, Italian Style Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cordon Bleu, Italian Style Breaded supports immune function.

Supports immune function in Chicken Cordon Bleu, Italian Style Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cordon Bleu, Italian Style Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cordon Bleu, Italian Style Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cordon Bleu, Italian Style Breaded provides energy.

Provides energy in Chicken Cordon Bleu, Italian Style Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cordon Bleu, Italian Style Breaded supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cordon Bleu, Italian Style Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cordon Bleu, Italian Style Breaded helps in weight management.

Helps in weight management in Chicken Cordon Bleu, Italian Style Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cordon Bleu, Italian Style Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cordon Bleu, Italian Style Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cordon Bleu, Italian Style Breaded supports bone health.

Supports bone health in Chicken Cordon Bleu, Italian Style Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cordon Bleu, Italian Style Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cordon Bleu, Italian Style Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cordon Bleu, Italian Style Breaded regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cordon Bleu, Italian Style Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Chicken Cordon Bleu, Italian Style Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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