Chicken Cordon Bleu, Italian Style Breaded

Food Lion

Total Energy

160

kcal

2.53

% from carbs

63.29

% from protein

34.18

% from fats

In 112 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

80mg

26.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Protein

25g

50%

Calcium, Ca

60mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cordon Bleu, Italian Style Breaded

A typical serving 4 oz of Chicken Cordon Bleu, Italian Style Breaded (112 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cordon Bleu, Italian Style Breaded depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Cordon Bleu, Italian Style Breaded contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cordon Bleu, Italian Style Breaded depends on the ingredients exists in it. On average, 4 oz of Chicken Cordon Bleu, Italian Style Breaded (about 112 grams) contains approximately 25 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Chicken Cordon Bleu, Italian Style Breaded contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 oz Chicken Cordon Bleu, Italian Style Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.