Crackers, Cheese On Cheese, On The Go

Food Lion

Total Energy

200

kcal

46.38

% from carbs

5.8

% from protein

47.83

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Sodium, Na

400mg

17.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Cheese On Cheese, On The Go

A typical serving 1 package of Crackers, Cheese On Cheese, On The Go (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crackers, Cheese On Cheese, On The Go depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Crackers, Cheese On Cheese, On The Go contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crackers, Cheese On Cheese, On The Go depends on the ingredients exists in it. On average, 1 package of Crackers, Cheese On Cheese, On The Go (about 40 grams) contains approximately 3 grams of protein.

On average, 1 package (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 40 grams) contains about 24 grams of carbohydrates.

Crackers, Cheese On Cheese, On The Go contains approximately 0.5 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Crackers, Cheese On Cheese, On The Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.