Crackers, Cheese On Cheese, On The Go

Food Lion

5.8

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*
Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Sodium, Na 400 mg
17.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 24 g
8.7%
Fiber 0.5 g
1.8%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.3 mg
Sugars, added 2 g

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Crackers, Cheese On Cheese, On The Go Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Cheese On Cheese, On The Go?

A typical serving 1 package (40 grams) of Crackers, Cheese On Cheese, On The Go contains approximately 200 calories.

You can check the exact calorie content by logging Crackers, Cheese On Cheese, On The Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Cheese On Cheese, On The Go have?

The amount of fat in Crackers, Cheese On Cheese, On The Go depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Crackers, Cheese On Cheese, On The Go contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Cheese On Cheese, On The Go have?

The protein content in Crackers, Cheese On Cheese, On The Go depends on the ingredients exists in it. On average, 1 package (40 grams) of Crackers, Cheese On Cheese, On The Go contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Cheese On Cheese, On The Go, Download Nutribit app for healthier you!

How much sugar does a Crackers, Cheese On Cheese, On The Go have?

On average, 1 package (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Cheese On Cheese, On The Go.

How Much carbohydrates (carbs) is in Crackers, Cheese On Cheese, On The Go?

The amount of carbohydrates (carbs) in Crackers, Cheese On Cheese, On The Go depends on its serving size and preparation. On average, 1 package (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Cheese On Cheese, On The Go.

How Much Fiber is in Crackers, Cheese On Cheese, On The Go?

Crackers, Cheese On Cheese, On The Go contains approximately 0.5 grams of fiber in 1 package (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Cheese On Cheese, On The Go for healthier you!

What vitamins and minerals are in a Crackers, Cheese On Cheese, On The Go?

Crackers, Cheese On Cheese, On The Go contains following minerals:

  • Crackers, Cheese On Cheese, On The Go has 70mg of Calcium.
  • Crackers, Cheese On Cheese, On The Go has 400mg of Sodium, Na.
  • Crackers, Cheese On Cheese, On The Go has 80mg of Potassium, K.
  • Crackers, Cheese On Cheese, On The Go has 1.3mg of Iron.

General

Does Crackers, Cheese On Cheese, On The Go contain caffeine?

Crackers, Cheese On Cheese, On The Go does not contain any caffeine.

Does Crackers, Cheese On Cheese, On The Go contain alcohol?

Crackers, Cheese On Cheese, On The Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Cheese On Cheese, On The Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Cheese On Cheese, On The Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Cheese On Cheese, On The Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Cheese On Cheese, On The Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Cheese On Cheese, On The Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Cheese On Cheese, On The Go for free?

Yes! Since Crackers, Cheese On Cheese, On The Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Cheese On Cheese, On The Go with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Cheese On Cheese, On The Go and adds it to your daily hydration log. Simply log Crackers, Cheese On Cheese, On The Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Cheese On Cheese, On The Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Cheese On Cheese, On The Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Cheese On Cheese, On The Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Cheese On Cheese, On The Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Cheese On Cheese, On The Go

Sodium, Na in Crackers, Cheese On Cheese, On The Go supports fluid balance.

Maintains Fluid Balance in Crackers, Cheese On Cheese, On The Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crackers, Cheese On Cheese, On The Go supports nerve function.

Supports Nerve Function in Crackers, Cheese On Cheese, On The Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crackers, Cheese On Cheese, On The Go helps regulate blood pressure.

Regulates Blood Pressure in Crackers, Cheese On Cheese, On The Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crackers, Cheese On Cheese, On The Go supports muscle function.

Aids Muscle Function in Crackers, Cheese On Cheese, On The Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crackers, Cheese On Cheese, On The Go aids nutrient absorption.

Improves Nutrient Absorption in Crackers, Cheese On Cheese, On The Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crackers, Cheese On Cheese, On The Go helps balance pH levels.

Balances pH Levels in Crackers, Cheese On Cheese, On The Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crackers, Cheese On Cheese, On The Go supports bone health.

Supports Bone Health in Crackers, Cheese On Cheese, On The Go helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Crackers, Cheese On Cheese, On The Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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