Sandwich Wrap, Italian Style
Food Lion
14.39
% from protein34.24
% from carbs34.24
% from fatNutrition Facts
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Sandwich Wrap, Italian Style Nutrients FAQs
Nutrients
- Vitamin A:Sandwich Wrap, Italian Style has 300 IU of Vitamin A.
- Vitamin C:Sandwich Wrap, Italian Style has 1.2 mg of Vitamin C.
- Sandwich Wrap, Italian Style has 455mg of Calcium.
- Sandwich Wrap, Italian Style has 2240mg of Sodium, Na.
- Sandwich Wrap, Italian Style has 4.5mg of Iron.
What is the calorie content of Sandwich Wrap, Italian Style?
A typical serving 1 sandwich (201 grams) of Sandwich Wrap, Italian Style contains approximately 810 calories.
You can check the exact calorie content by logging Sandwich Wrap, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Wrap, Italian Style have?
The amount of fat in Sandwich Wrap, Italian Style depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of Sandwich Wrap, Italian Style contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Wrap, Italian Style have?
The protein content in Sandwich Wrap, Italian Style depends on the ingredients exists in it. On average, 1 sandwich (201 grams) of Sandwich Wrap, Italian Style contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Wrap, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Sandwich Wrap, Italian Style have?
On average, 1 sandwich (201 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Wrap, Italian Style.
How Much carbohydrates (carbs) is in Sandwich Wrap, Italian Style?
The amount of carbohydrates (carbs) in Sandwich Wrap, Italian Style depends on its serving size and preparation. On average, 1 sandwich (201 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Wrap, Italian Style.
How Much Fiber is in Sandwich Wrap, Italian Style?
Sandwich Wrap, Italian Style contains approximately 3 grams of fiber in 1 sandwich (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Wrap, Italian Style for healthier you!
What vitamins and minerals are in a Sandwich Wrap, Italian Style?
Vitamins in Sandwich Wrap, Italian Style:
Sandwich Wrap, Italian Style contains following minerals:
General
Does Sandwich Wrap, Italian Style contain caffeine?
Sandwich Wrap, Italian Style does not contain any caffeine.
Does Sandwich Wrap, Italian Style contain alcohol?
Sandwich Wrap, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Wrap, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Wrap, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Wrap, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Wrap, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Wrap, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Wrap, Italian Style for free?
Yes! Since Sandwich Wrap, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Wrap, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Wrap, Italian Style and adds it to your daily hydration log. Simply log Sandwich Wrap, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Wrap, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Wrap, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Wrap, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Wrap, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Wrap, Italian Style
Total Carbohydrates in Sandwich Wrap, Italian Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich Wrap, Italian Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich Wrap, Italian Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich Wrap, Italian Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich Wrap, Italian Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich Wrap, Italian Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich Wrap, Italian Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich Wrap, Italian Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich Wrap, Italian Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich Wrap, Italian Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich Wrap, Italian Style enhances brain function and helps improve memory and focus.
Glucose from Sandwich Wrap, Italian Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich Wrap, Italian Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich Wrap, Italian Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich Wrap, Italian Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich Wrap, Italian Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich Wrap, Italian Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich Wrap, Italian Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich Wrap, Italian Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich Wrap, Italian Style, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich Wrap, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Sandwich Wrap, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Wrap, Italian Style supports immune function.
Supports immune function in Sandwich Wrap, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Wrap, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Wrap, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Wrap, Italian Style provides energy.
Provides energy in Sandwich Wrap, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Wrap, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Wrap, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Wrap, Italian Style helps in weight management.
Helps in weight management in Sandwich Wrap, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Wrap, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Wrap, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Wrap, Italian Style supports bone health.
Supports bone health in Sandwich Wrap, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Wrap, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Wrap, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Wrap, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Wrap, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich Wrap, Italian Style supports bone health.
Calcium in Sandwich Wrap, Italian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich Wrap, Italian Style supports muscle function.
Calcium in Sandwich Wrap, Italian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich Wrap, Italian Style supports heart health.
Calcium in Sandwich Wrap, Italian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich Wrap, Italian Style supports nerve transmission.
Calcium in Sandwich Wrap, Italian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich Wrap, Italian Style supports blood clotting.
Calcium in Sandwich Wrap, Italian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich Wrap, Italian Style supports hormonal secretion.
Calcium in Sandwich Wrap, Italian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich Wrap, Italian Style supports weight management.
Calcium in Sandwich Wrap, Italian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich Wrap, Italian Style supports dental health.
Calcium in Sandwich Wrap, Italian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich Wrap, Italian Style supports blood pressure regulation.
Calcium in Sandwich Wrap, Italian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich Wrap, Italian Style supports fluid balance.
Maintains Fluid Balance in Sandwich Wrap, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Wrap, Italian Style supports nerve function.
Supports Nerve Function in Sandwich Wrap, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Wrap, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Wrap, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Wrap, Italian Style supports muscle function.
Aids Muscle Function in Sandwich Wrap, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Wrap, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Wrap, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Wrap, Italian Style helps balance pH levels.
Balances pH Levels in Sandwich Wrap, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Wrap, Italian Style supports bone health.
Supports Bone Health in Sandwich Wrap, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 sandwich Sandwich Wrap, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.