Bold BBQ Flavor Pork Rib Sandwich

Food Lion

12.96

% from protein

39.68

% from carbs

39.68

% from fat

Bold BBQ Flavor Pork Rib Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bold BBQ Flavor Pork Rib Sandwich?

A typical serving 1 sandwich of Bold BBQ Flavor Pork Rib Sandwich contains approximately 490 calories.

You can check the exact calorie content by logging Bold BBQ Flavor Pork Rib Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bold BBQ Flavor Pork Rib Sandwich have?

The amount of fat in Bold BBQ Flavor Pork Rib Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Bold BBQ Flavor Pork Rib Sandwich contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bold BBQ Flavor Pork Rib Sandwich have?

The protein content in Bold BBQ Flavor Pork Rib Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Bold BBQ Flavor Pork Rib Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Bold BBQ Flavor Pork Rib Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bold BBQ Flavor Pork Rib Sandwich have?

On average, 1 sandwich contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bold BBQ Flavor Pork Rib Sandwich.

How Much carbohydrates (carbs) is in Bold BBQ Flavor Pork Rib Sandwich?

The amount of carbohydrates (carbs) in Bold BBQ Flavor Pork Rib Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bold BBQ Flavor Pork Rib Sandwich.

How Much Fiber is in Bold BBQ Flavor Pork Rib Sandwich?

Bold BBQ Flavor Pork Rib Sandwich contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bold BBQ Flavor Pork Rib Sandwich for healthier you!

What vitamins and minerals are in a Bold BBQ Flavor Pork Rib Sandwich?

Vitamins in Bold BBQ Flavor Pork Rib Sandwich:

  • Vitamin A:Bold BBQ Flavor Pork Rib Sandwich has 300 IU of Vitamin A.
  • Vitamin C:Bold BBQ Flavor Pork Rib Sandwich has 6 mg of Vitamin C.

Bold BBQ Flavor Pork Rib Sandwich contains following minerals:

  • Bold BBQ Flavor Pork Rib Sandwich has 78mg of Calcium.
  • Bold BBQ Flavor Pork Rib Sandwich has 730mg of Sodium, Na.
  • Bold BBQ Flavor Pork Rib Sandwich has 3.6mg of Iron.

General

Does Bold BBQ Flavor Pork Rib Sandwich contain caffeine?

Bold BBQ Flavor Pork Rib Sandwich does not contain any caffeine.

Does Bold BBQ Flavor Pork Rib Sandwich contain alcohol?

Bold BBQ Flavor Pork Rib Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bold BBQ Flavor Pork Rib Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bold BBQ Flavor Pork Rib Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bold BBQ Flavor Pork Rib Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bold BBQ Flavor Pork Rib Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bold BBQ Flavor Pork Rib Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bold BBQ Flavor Pork Rib Sandwich for free?

Yes! Since Bold BBQ Flavor Pork Rib Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bold BBQ Flavor Pork Rib Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bold BBQ Flavor Pork Rib Sandwich and adds it to your daily hydration log. Simply log Bold BBQ Flavor Pork Rib Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bold BBQ Flavor Pork Rib Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bold BBQ Flavor Pork Rib Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bold BBQ Flavor Pork Rib Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bold BBQ Flavor Pork Rib Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bold BBQ Flavor Pork Rib Sandwich

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bold BBQ Flavor Pork Rib Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bold BBQ Flavor Pork Rib Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bold BBQ Flavor Pork Rib Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bold BBQ Flavor Pork Rib Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Bold BBQ Flavor Pork Rib Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich enhances brain function and helps improve memory and focus.

Glucose from Bold BBQ Flavor Pork Rib Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bold BBQ Flavor Pork Rib Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Bold BBQ Flavor Pork Rib Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bold BBQ Flavor Pork Rib Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bold BBQ Flavor Pork Rib Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bold BBQ Flavor Pork Rib Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Bold BBQ Flavor Pork Rib Sandwich supports building and repairing tissues.

Builds and repairs tissues in Bold BBQ Flavor Pork Rib Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bold BBQ Flavor Pork Rib Sandwich supports immune function.

Supports immune function in Bold BBQ Flavor Pork Rib Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bold BBQ Flavor Pork Rib Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bold BBQ Flavor Pork Rib Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bold BBQ Flavor Pork Rib Sandwich provides energy.

Provides energy in Bold BBQ Flavor Pork Rib Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bold BBQ Flavor Pork Rib Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bold BBQ Flavor Pork Rib Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bold BBQ Flavor Pork Rib Sandwich helps in weight management.

Helps in weight management in Bold BBQ Flavor Pork Rib Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bold BBQ Flavor Pork Rib Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bold BBQ Flavor Pork Rib Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bold BBQ Flavor Pork Rib Sandwich supports bone health.

Supports bone health in Bold BBQ Flavor Pork Rib Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bold BBQ Flavor Pork Rib Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bold BBQ Flavor Pork Rib Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bold BBQ Flavor Pork Rib Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bold BBQ Flavor Pork Rib Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich supports fluid balance.

Maintains Fluid Balance in Bold BBQ Flavor Pork Rib Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich supports nerve function.

Supports Nerve Function in Bold BBQ Flavor Pork Rib Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bold BBQ Flavor Pork Rib Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich supports muscle function.

Aids Muscle Function in Bold BBQ Flavor Pork Rib Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bold BBQ Flavor Pork Rib Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich helps balance pH levels.

Balances pH Levels in Bold BBQ Flavor Pork Rib Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bold BBQ Flavor Pork Rib Sandwich supports bone health.

Supports Bone Health in Bold BBQ Flavor Pork Rib Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Bold BBQ Flavor Pork Rib Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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