Yellow Rice with Real Saffron & Other Seasonings

Food Lion

8.12

% from protein

87.31

% from carbs

87.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 375 mg
16.3%

Total Carbohydrates 21.5 g
7.8%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Yellow Rice with Real Saffron & Other Seasonings Nutrients FAQs

Nutrients

What is the calorie content of Yellow Rice with Real Saffron & Other Seasonings?

A typical serving 2 oz (57 grams) of Yellow Rice with Real Saffron & Other Seasonings contains approximately 200 calories.

You can check the exact calorie content by logging Yellow Rice with Real Saffron & Other Seasonings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Rice with Real Saffron & Other Seasonings have?

The amount of fat in Yellow Rice with Real Saffron & Other Seasonings depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Yellow Rice with Real Saffron & Other Seasonings contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Rice with Real Saffron & Other Seasonings have?

The protein content in Yellow Rice with Real Saffron & Other Seasonings depends on the ingredients exists in it. On average, 2 oz (57 grams) of Yellow Rice with Real Saffron & Other Seasonings contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Rice with Real Saffron & Other Seasonings, Download Nutribit app for healthier you!

How much sugar does a Yellow Rice with Real Saffron & Other Seasonings have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Rice with Real Saffron & Other Seasonings.

How Much carbohydrates (carbs) is in Yellow Rice with Real Saffron & Other Seasonings?

The amount of carbohydrates (carbs) in Yellow Rice with Real Saffron & Other Seasonings depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Rice with Real Saffron & Other Seasonings.

How Much Fiber is in Yellow Rice with Real Saffron & Other Seasonings?

Yellow Rice with Real Saffron & Other Seasonings contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Rice with Real Saffron & Other Seasonings for healthier you!

What vitamins and minerals are in a Yellow Rice with Real Saffron & Other Seasonings?

Vitamins in Yellow Rice with Real Saffron & Other Seasonings:

  • Vitamin A:Yellow Rice with Real Saffron & Other Seasonings has 100 IU of Vitamin A.

Yellow Rice with Real Saffron & Other Seasonings contains following minerals:

  • Yellow Rice with Real Saffron & Other Seasonings has 26mg of Calcium.
  • Yellow Rice with Real Saffron & Other Seasonings has 750mg of Sodium, Na.
  • Yellow Rice with Real Saffron & Other Seasonings has 1.44mg of Iron.

General

Does Yellow Rice with Real Saffron & Other Seasonings contain caffeine?

Yellow Rice with Real Saffron & Other Seasonings does not contain any caffeine.

Does Yellow Rice with Real Saffron & Other Seasonings contain alcohol?

Yellow Rice with Real Saffron & Other Seasonings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Rice with Real Saffron & Other Seasonings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Rice with Real Saffron & Other Seasonings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Rice with Real Saffron & Other Seasonings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Rice with Real Saffron & Other Seasonings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Rice with Real Saffron & Other Seasonings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Rice with Real Saffron & Other Seasonings for free?

Yes! Since Yellow Rice with Real Saffron & Other Seasonings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Rice with Real Saffron & Other Seasonings with water tracking feature?

Nutribit automatically calculates the water content of Yellow Rice with Real Saffron & Other Seasonings and adds it to your daily hydration log. Simply log Yellow Rice with Real Saffron & Other Seasonings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Rice with Real Saffron & Other Seasonings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Rice with Real Saffron & Other Seasonings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Rice with Real Saffron & Other Seasonings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Rice with Real Saffron & Other Seasonings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Rice with Real Saffron & Other Seasonings

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yellow Rice with Real Saffron & Other Seasonings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yellow Rice with Real Saffron & Other Seasonings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yellow Rice with Real Saffron & Other Seasonings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yellow Rice with Real Saffron & Other Seasonings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings aids weight management by helping you feel full longer.

Fiber-rich carbs from Yellow Rice with Real Saffron & Other Seasonings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings enhances brain function and helps improve memory and focus.

Glucose from Yellow Rice with Real Saffron & Other Seasonings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yellow Rice with Real Saffron & Other Seasonings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings promotes gut health by feeding beneficial gut bacteria.

Fiber in Yellow Rice with Real Saffron & Other Seasonings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yellow Rice with Real Saffron & Other Seasonings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yellow Rice with Real Saffron & Other Seasonings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yellow Rice with Real Saffron & Other Seasonings, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings supports fluid balance.

Maintains Fluid Balance in Yellow Rice with Real Saffron & Other Seasonings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings supports nerve function.

Supports Nerve Function in Yellow Rice with Real Saffron & Other Seasonings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings helps regulate blood pressure.

Regulates Blood Pressure in Yellow Rice with Real Saffron & Other Seasonings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings supports muscle function.

Aids Muscle Function in Yellow Rice with Real Saffron & Other Seasonings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings aids nutrient absorption.

Improves Nutrient Absorption in Yellow Rice with Real Saffron & Other Seasonings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings helps balance pH levels.

Balances pH Levels in Yellow Rice with Real Saffron & Other Seasonings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellow Rice with Real Saffron & Other Seasonings supports bone health.

Supports Bone Health in Yellow Rice with Real Saffron & Other Seasonings helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Yellow Rice with Real Saffron & Other Seasonings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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