Mongolian Style Chicken Home Menu Meals

P.F. Chang's

21.18

% from protein

53.58

% from carbs

53.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 624 g(624g)
Amount per serving
Calories
700
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 1920 mg
83.5%

Total Carbohydrates 86 g
31.3%

Fiber 4 g
14.3%

Sugars 46 g
92%

Protein 34 g
68%

Vitamin A 1000 IU

Vitamin C 42 mg

Calcium 208 mg

Iron 3.6 mg

Mongolian Style Chicken Home Menu Meals Nutrients FAQs

Nutrients

What is the calorie content of Mongolian Style Chicken Home Menu Meals?

A typical serving 0.5 package (312 grams) of Mongolian Style Chicken Home Menu Meals contains approximately 350 calories.

You can check the exact calorie content by logging Mongolian Style Chicken Home Menu Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mongolian Style Chicken Home Menu Meals have?

The amount of fat in Mongolian Style Chicken Home Menu Meals depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Mongolian Style Chicken Home Menu Meals contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mongolian Style Chicken Home Menu Meals have?

The protein content in Mongolian Style Chicken Home Menu Meals depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Mongolian Style Chicken Home Menu Meals contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Mongolian Style Chicken Home Menu Meals, Download Nutribit app for healthier you!

How much sugar does a Mongolian Style Chicken Home Menu Meals have?

On average, 0.5 package (312 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Style Chicken Home Menu Meals.

How Much carbohydrates (carbs) is in Mongolian Style Chicken Home Menu Meals?

The amount of carbohydrates (carbs) in Mongolian Style Chicken Home Menu Meals depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mongolian Style Chicken Home Menu Meals.

How Much Fiber is in Mongolian Style Chicken Home Menu Meals?

Mongolian Style Chicken Home Menu Meals contains approximately 2 grams of fiber in 0.5 package (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Style Chicken Home Menu Meals for healthier you!

What vitamins and minerals are in a Mongolian Style Chicken Home Menu Meals?

Vitamins in Mongolian Style Chicken Home Menu Meals:

  • Vitamin A:Mongolian Style Chicken Home Menu Meals has 500 IU of Vitamin A.
  • Vitamin C:Mongolian Style Chicken Home Menu Meals has 21 mg of Vitamin C.

Mongolian Style Chicken Home Menu Meals contains following minerals:

  • Mongolian Style Chicken Home Menu Meals has 104mg of Calcium.
  • Mongolian Style Chicken Home Menu Meals has 960mg of Sodium, Na.
  • Mongolian Style Chicken Home Menu Meals has 1.8mg of Iron.

General

Does Mongolian Style Chicken Home Menu Meals contain caffeine?

Mongolian Style Chicken Home Menu Meals does not contain any caffeine.

Does Mongolian Style Chicken Home Menu Meals contain alcohol?

Mongolian Style Chicken Home Menu Meals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mongolian Style Chicken Home Menu Meals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Style Chicken Home Menu Meals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mongolian Style Chicken Home Menu Meals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mongolian Style Chicken Home Menu Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Style Chicken Home Menu Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mongolian Style Chicken Home Menu Meals for free?

Yes! Since Mongolian Style Chicken Home Menu Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mongolian Style Chicken Home Menu Meals with water tracking feature?

Nutribit automatically calculates the water content of Mongolian Style Chicken Home Menu Meals and adds it to your daily hydration log. Simply log Mongolian Style Chicken Home Menu Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mongolian Style Chicken Home Menu Meals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Style Chicken Home Menu Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mongolian Style Chicken Home Menu Meals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mongolian Style Chicken Home Menu Meals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mongolian Style Chicken Home Menu Meals

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mongolian Style Chicken Home Menu Meals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mongolian Style Chicken Home Menu Meals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mongolian Style Chicken Home Menu Meals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mongolian Style Chicken Home Menu Meals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals aids weight management by helping you feel full longer.

Fiber-rich carbs from Mongolian Style Chicken Home Menu Meals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals enhances brain function and helps improve memory and focus.

Glucose from Mongolian Style Chicken Home Menu Meals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mongolian Style Chicken Home Menu Meals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals promotes gut health by feeding beneficial gut bacteria.

Fiber in Mongolian Style Chicken Home Menu Meals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mongolian Style Chicken Home Menu Meals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mongolian Style Chicken Home Menu Meals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mongolian Style Chicken Home Menu Meals, help regulate blood pressure and reduce hypertension risk.

Protein in Mongolian Style Chicken Home Menu Meals supports building and repairing tissues.

Builds and repairs tissues in Mongolian Style Chicken Home Menu Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mongolian Style Chicken Home Menu Meals supports immune function.

Supports immune function in Mongolian Style Chicken Home Menu Meals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mongolian Style Chicken Home Menu Meals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mongolian Style Chicken Home Menu Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mongolian Style Chicken Home Menu Meals provides energy.

Provides energy in Mongolian Style Chicken Home Menu Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mongolian Style Chicken Home Menu Meals supports muscle growth and strength.

Supports muscle growth and strength in Mongolian Style Chicken Home Menu Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mongolian Style Chicken Home Menu Meals helps in weight management.

Helps in weight management in Mongolian Style Chicken Home Menu Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mongolian Style Chicken Home Menu Meals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mongolian Style Chicken Home Menu Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mongolian Style Chicken Home Menu Meals supports bone health.

Supports bone health in Mongolian Style Chicken Home Menu Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mongolian Style Chicken Home Menu Meals improves skin, hair, and nails.

Improves skin, hair, and nails in Mongolian Style Chicken Home Menu Meals is essential for the health and growth of hair, skin, and nails.

Protein in Mongolian Style Chicken Home Menu Meals regulates blood sugar levels.

Regulates blood sugar levels in Mongolian Style Chicken Home Menu Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mongolian Style Chicken Home Menu Meals supports fluid balance.

Maintains Fluid Balance in Mongolian Style Chicken Home Menu Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mongolian Style Chicken Home Menu Meals supports nerve function.

Supports Nerve Function in Mongolian Style Chicken Home Menu Meals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mongolian Style Chicken Home Menu Meals helps regulate blood pressure.

Regulates Blood Pressure in Mongolian Style Chicken Home Menu Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mongolian Style Chicken Home Menu Meals supports muscle function.

Aids Muscle Function in Mongolian Style Chicken Home Menu Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mongolian Style Chicken Home Menu Meals aids nutrient absorption.

Improves Nutrient Absorption in Mongolian Style Chicken Home Menu Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mongolian Style Chicken Home Menu Meals helps balance pH levels.

Balances pH Levels in Mongolian Style Chicken Home Menu Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mongolian Style Chicken Home Menu Meals supports bone health.

Supports Bone Health in Mongolian Style Chicken Home Menu Meals helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.5 package Mongolian Style Chicken Home Menu Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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