Chicken Mini Egg Rolls

P.F. Chang's

Total Energy

220

kcal

60.27

% from carbs

10.96

% from protein

28.77

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mini Egg Rolls

A typical serving 4 egg rolls of Chicken Mini Egg Rolls (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mini Egg Rolls depends on the ingredients and preparation method. On average, one serving 4 egg rolls (125 grams) of Chicken Mini Egg Rolls contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mini Egg Rolls depends on the ingredients exists in it. On average, 4 egg rolls of Chicken Mini Egg Rolls (about 125 grams) contains approximately 6 grams of protein.

On average, 4 egg rolls (about 125 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 egg rolls (about 125 grams) contains about 33 grams of carbohydrates.

Chicken Mini Egg Rolls contains approximately 3 grams of fiber in 4 egg rolls (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 egg rolls Chicken Mini Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.