Dumplings, Firecracker Chicken

P.F. Chang's

Total Energy

200

kcal

56.85

% from carbs

20.3

% from protein

22.84

% from fats

In 116 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

690mg

30%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Iron, Fe

1.9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dumplings, Firecracker Chicken

A typical serving 0.5 package of Dumplings, Firecracker Chicken (116 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dumplings, Firecracker Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (116 grams) of Dumplings, Firecracker Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dumplings, Firecracker Chicken depends on the ingredients exists in it. On average, 0.5 package of Dumplings, Firecracker Chicken (about 116 grams) contains approximately 10 grams of protein.

On average, 0.5 package (about 116 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 116 grams) contains about 28 grams of carbohydrates.

Dumplings, Firecracker Chicken contains approximately 2 grams of fiber in 0.5 package (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 package Dumplings, Firecracker Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.