Dumplings, Firecracker Chicken

P.F. Chang's

20.3

% from protein

56.85

% from carbs

56.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
400
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Cholesterol 60 mg
20%
Sodium, Na 1380 mg
60%
Potassium, K 400 mg
8.5%
Total Carbohydrates 56 g
20.4%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 20 g
40%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 3.8 mg
Sugars, added 6 g

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Dumplings, Firecracker Chicken Nutrients FAQs

Nutrients

What is the calorie content of Dumplings, Firecracker Chicken?

A typical serving 0.5 package (116 grams) of Dumplings, Firecracker Chicken contains approximately 200 calories.

You can check the exact calorie content by logging Dumplings, Firecracker Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings, Firecracker Chicken have?

The amount of fat in Dumplings, Firecracker Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (116 grams) of Dumplings, Firecracker Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings, Firecracker Chicken have?

The protein content in Dumplings, Firecracker Chicken depends on the ingredients exists in it. On average, 0.5 package (116 grams) of Dumplings, Firecracker Chicken contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Firecracker Chicken, Download Nutribit app for healthier you!

How much sugar does a Dumplings, Firecracker Chicken have?

On average, 0.5 package (116 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Firecracker Chicken.

How Much carbohydrates (carbs) is in Dumplings, Firecracker Chicken?

The amount of carbohydrates (carbs) in Dumplings, Firecracker Chicken depends on its serving size and preparation. On average, 0.5 package (116 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings, Firecracker Chicken.

How Much Fiber is in Dumplings, Firecracker Chicken?

Dumplings, Firecracker Chicken contains approximately 2 grams of fiber in 0.5 package (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Firecracker Chicken for healthier you!

What vitamins and minerals are in a Dumplings, Firecracker Chicken?

Dumplings, Firecracker Chicken contains following minerals:

  • Dumplings, Firecracker Chicken has 690mg of Sodium, Na.
  • Dumplings, Firecracker Chicken has 200mg of Potassium, K.
  • Dumplings, Firecracker Chicken has 1.9mg of Iron.

General

Does Dumplings, Firecracker Chicken contain caffeine?

Dumplings, Firecracker Chicken does not contain any caffeine.

Does Dumplings, Firecracker Chicken contain alcohol?

Dumplings, Firecracker Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplings, Firecracker Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Firecracker Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings, Firecracker Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings, Firecracker Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Firecracker Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings, Firecracker Chicken for free?

Yes! Since Dumplings, Firecracker Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings, Firecracker Chicken with water tracking feature?

Nutribit automatically calculates the water content of Dumplings, Firecracker Chicken and adds it to your daily hydration log. Simply log Dumplings, Firecracker Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings, Firecracker Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Firecracker Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings, Firecracker Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings, Firecracker Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings, Firecracker Chicken

Protein in Dumplings, Firecracker Chicken supports building and repairing tissues.

Builds and repairs tissues in Dumplings, Firecracker Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dumplings, Firecracker Chicken supports immune function.

Supports immune function in Dumplings, Firecracker Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dumplings, Firecracker Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dumplings, Firecracker Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dumplings, Firecracker Chicken provides energy.

Provides energy in Dumplings, Firecracker Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dumplings, Firecracker Chicken supports muscle growth and strength.

Supports muscle growth and strength in Dumplings, Firecracker Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dumplings, Firecracker Chicken helps in weight management.

Helps in weight management in Dumplings, Firecracker Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dumplings, Firecracker Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dumplings, Firecracker Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dumplings, Firecracker Chicken supports bone health.

Supports bone health in Dumplings, Firecracker Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dumplings, Firecracker Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Dumplings, Firecracker Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Dumplings, Firecracker Chicken regulates blood sugar levels.

Regulates blood sugar levels in Dumplings, Firecracker Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dumplings, Firecracker Chicken supports fluid balance.

Maintains Fluid Balance in Dumplings, Firecracker Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumplings, Firecracker Chicken supports nerve function.

Supports Nerve Function in Dumplings, Firecracker Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumplings, Firecracker Chicken helps regulate blood pressure.

Regulates Blood Pressure in Dumplings, Firecracker Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumplings, Firecracker Chicken supports muscle function.

Aids Muscle Function in Dumplings, Firecracker Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumplings, Firecracker Chicken aids nutrient absorption.

Improves Nutrient Absorption in Dumplings, Firecracker Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumplings, Firecracker Chicken helps balance pH levels.

Balances pH Levels in Dumplings, Firecracker Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumplings, Firecracker Chicken supports bone health.

Supports Bone Health in Dumplings, Firecracker Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 package Dumplings, Firecracker Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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