Chicken Fried Rice, Family Size

P.F. Chang's

20.47

% from protein

58.27

% from carbs

58.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 211 g(211g)
Amount per serving
Calories
260
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 75 mg
25%
Sodium, Na 500 mg
21.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 13 g
26%
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1.1 mg
Sugars, added 1 g

More items Like Chicken Fried Rice, Family Size

Fried Rice, Signature

P.F. Chang's

230 kcal
Chang's Signature Rice

P.F. Chang's

180 kcal
Jasmine Rice, Steamed

P.F. Chang's

330 kcal
Fried Rice with Chicken

PF Chang's

1100 kcal
Kids Chicken Fried Rice

PF Chang's

570 kcal
Dumplings, Firecracker Chicken

P.F. Chang's

200 kcal
General Chang's Chicken

P.F. Chang's

370 kcal
Mongolian Style Chicken

P.F. Chang's

300 kcal
Ramen, Chicken Tonkotsu

P.F. Chang's

230 kcal
Chicken Mini Egg Rolls

P.F. Chang's

220 kcal
Cooking Sauce, Orange Chicken

P.F. Chang's

120 kcal
Chicken, Spicy Sichuan Style

P.F. Chang's

420 kcal
Korean BBQ Style Chicken

P.F. Chang's

460 kcal
Orange Chicken, Sichuan Style

P.F. Chang's

320 kcal
Ramen Spicy Chicken Miso

P.F. Chang's

200 kcal
Ramen, Spicy Chicken Miso

P.F. Chang's

330 kcal
Sichuan Style Orange Chicken

P.F. Chang's

320 kcal
Cooking Sauce, Chang's Spicy Chicken

P.F. Chang's

90 kcal
Cooking Sauce, Chicken Lettuce Wraps

P.F. Chang's

90 kcal
Cooking Sauce, Chicken Lettuce Wrap

P.F. Chang's

90 kcal
Korean Style BBQ Sauce with Chicken

P.F. Chang's

280 kcal
Mongolian Style Chicken Home Menu Meals

P.F. Chang's

350 kcal
Sweet & Sour Chicken Home Menu Meals

P.F. Chang's

370 kcal

Chicken Fried Rice, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Rice, Family Size?

A typical serving 1 cup (211 grams) of Chicken Fried Rice, Family Size contains approximately 260 calories.

You can check the exact calorie content by logging Chicken Fried Rice, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Rice, Family Size have?

The amount of fat in Chicken Fried Rice, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (211 grams) of Chicken Fried Rice, Family Size contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Rice, Family Size have?

The protein content in Chicken Fried Rice, Family Size depends on the ingredients exists in it. On average, 1 cup (211 grams) of Chicken Fried Rice, Family Size contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Rice, Family Size, Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Rice, Family Size have?

On average, 1 cup (211 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Rice, Family Size.

How Much carbohydrates (carbs) is in Chicken Fried Rice, Family Size?

The amount of carbohydrates (carbs) in Chicken Fried Rice, Family Size depends on its serving size and preparation. On average, 1 cup (211 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Rice, Family Size.

How Much Fiber is in Chicken Fried Rice, Family Size?

Chicken Fried Rice, Family Size contains approximately 3 grams of fiber in 1 cup (211 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Rice, Family Size for healthier you!

What vitamins and minerals are in a Chicken Fried Rice, Family Size?

Chicken Fried Rice, Family Size contains following minerals:

  • Chicken Fried Rice, Family Size has 30mg of Calcium.
  • Chicken Fried Rice, Family Size has 500mg of Sodium, Na.
  • Chicken Fried Rice, Family Size has 250mg of Potassium, K.
  • Chicken Fried Rice, Family Size has 1.1mg of Iron.

General

Does Chicken Fried Rice, Family Size contain caffeine?

Chicken Fried Rice, Family Size does not contain any caffeine.

Does Chicken Fried Rice, Family Size contain alcohol?

Chicken Fried Rice, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Rice, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Rice, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Rice, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Rice, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Rice, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Rice, Family Size for free?

Yes! Since Chicken Fried Rice, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Rice, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Rice, Family Size and adds it to your daily hydration log. Simply log Chicken Fried Rice, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Rice, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Rice, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Rice, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Rice, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Rice, Family Size

Protein in Chicken Fried Rice, Family Size supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Rice, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Rice, Family Size supports immune function.

Supports immune function in Chicken Fried Rice, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Rice, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Rice, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Rice, Family Size provides energy.

Provides energy in Chicken Fried Rice, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Rice, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Rice, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Rice, Family Size helps in weight management.

Helps in weight management in Chicken Fried Rice, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Rice, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Rice, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Rice, Family Size supports bone health.

Supports bone health in Chicken Fried Rice, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Rice, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Rice, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Rice, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Rice, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Fried Rice, Family Size supports fluid balance.

Maintains Fluid Balance in Chicken Fried Rice, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Rice, Family Size supports nerve function.

Supports Nerve Function in Chicken Fried Rice, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Rice, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Rice, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Rice, Family Size supports muscle function.

Aids Muscle Function in Chicken Fried Rice, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Rice, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Rice, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Rice, Family Size helps balance pH levels.

Balances pH Levels in Chicken Fried Rice, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Rice, Family Size supports bone health.

Supports Bone Health in Chicken Fried Rice, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Chicken Fried Rice, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP