Sweet & Sour Chicken Home Menu Meals
P.F. Chang's
13.9
% from protein62.03
% from carbs62.03
% from fatNutrition Facts
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Sweet & Sour Chicken Home Menu Meals Nutrients FAQs
Nutrients
- Vitamin A:Sweet & Sour Chicken Home Menu Meals has 1500 IU of Vitamin A.
- Vitamin C:Sweet & Sour Chicken Home Menu Meals has 24 mg of Vitamin C.
- Sweet & Sour Chicken Home Menu Meals has 26mg of Calcium.
- Sweet & Sour Chicken Home Menu Meals has 810mg of Sodium, Na.
- Sweet & Sour Chicken Home Menu Meals has 450mg of Potassium, K.
- Sweet & Sour Chicken Home Menu Meals has 0.72mg of Iron.
What is the calorie content of Sweet & Sour Chicken Home Menu Meals?
A typical serving 0.5 package (312 grams) of Sweet & Sour Chicken Home Menu Meals contains approximately 370 calories.
You can check the exact calorie content by logging Sweet & Sour Chicken Home Menu Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Sour Chicken Home Menu Meals have?
The amount of fat in Sweet & Sour Chicken Home Menu Meals depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Sweet & Sour Chicken Home Menu Meals contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Sour Chicken Home Menu Meals have?
The protein content in Sweet & Sour Chicken Home Menu Meals depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Sweet & Sour Chicken Home Menu Meals contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Sour Chicken Home Menu Meals, Download Nutribit app for healthier you!
How much sugar does a Sweet & Sour Chicken Home Menu Meals have?
On average, 0.5 package (312 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Sour Chicken Home Menu Meals.
How Much carbohydrates (carbs) is in Sweet & Sour Chicken Home Menu Meals?
The amount of carbohydrates (carbs) in Sweet & Sour Chicken Home Menu Meals depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Sour Chicken Home Menu Meals.
How Much Fiber is in Sweet & Sour Chicken Home Menu Meals?
Sweet & Sour Chicken Home Menu Meals contains approximately 3 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Sour Chicken Home Menu Meals for healthier you!
What vitamins and minerals are in a Sweet & Sour Chicken Home Menu Meals?
Vitamins in Sweet & Sour Chicken Home Menu Meals:
Sweet & Sour Chicken Home Menu Meals contains following minerals:
General
Does Sweet & Sour Chicken Home Menu Meals contain caffeine?
Sweet & Sour Chicken Home Menu Meals does not contain any caffeine.
Does Sweet & Sour Chicken Home Menu Meals contain alcohol?
Sweet & Sour Chicken Home Menu Meals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Sour Chicken Home Menu Meals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Sour Chicken Home Menu Meals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Sour Chicken Home Menu Meals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Sour Chicken Home Menu Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Sour Chicken Home Menu Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Sour Chicken Home Menu Meals for free?
Yes! Since Sweet & Sour Chicken Home Menu Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Sour Chicken Home Menu Meals with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Sour Chicken Home Menu Meals and adds it to your daily hydration log. Simply log Sweet & Sour Chicken Home Menu Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Sour Chicken Home Menu Meals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Sour Chicken Home Menu Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Sour Chicken Home Menu Meals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Sour Chicken Home Menu Meals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Sour Chicken Home Menu Meals
Protein and Vitamin A in Sweet & Sour Chicken Home Menu Meals supports bone health.
Protein in Sweet & Sour Chicken Home Menu Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweet & Sour Chicken Home Menu Meals contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet & Sour Chicken Home Menu Meals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet & Sour Chicken Home Menu Meals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet & Sour Chicken Home Menu Meals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet & Sour Chicken Home Menu Meals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet & Sour Chicken Home Menu Meals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals enhances brain function and helps improve memory and focus.
Glucose from Sweet & Sour Chicken Home Menu Meals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet & Sour Chicken Home Menu Meals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet & Sour Chicken Home Menu Meals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet & Sour Chicken Home Menu Meals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet & Sour Chicken Home Menu Meals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet & Sour Chicken Home Menu Meals, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet & Sour Chicken Home Menu Meals supports building and repairing tissues.
Builds and repairs tissues in Sweet & Sour Chicken Home Menu Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet & Sour Chicken Home Menu Meals supports immune function.
Supports immune function in Sweet & Sour Chicken Home Menu Meals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet & Sour Chicken Home Menu Meals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet & Sour Chicken Home Menu Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet & Sour Chicken Home Menu Meals provides energy.
Provides energy in Sweet & Sour Chicken Home Menu Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet & Sour Chicken Home Menu Meals supports muscle growth and strength.
Supports muscle growth and strength in Sweet & Sour Chicken Home Menu Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet & Sour Chicken Home Menu Meals helps in weight management.
Helps in weight management in Sweet & Sour Chicken Home Menu Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet & Sour Chicken Home Menu Meals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet & Sour Chicken Home Menu Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet & Sour Chicken Home Menu Meals improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet & Sour Chicken Home Menu Meals is essential for the health and growth of hair, skin, and nails.
Protein in Sweet & Sour Chicken Home Menu Meals regulates blood sugar levels.
Regulates blood sugar levels in Sweet & Sour Chicken Home Menu Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sweet & Sour Chicken Home Menu Meals supports eye health.
Vitamin A in Sweet & Sour Chicken Home Menu Meals is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet & Sour Chicken Home Menu Meals boosts immune function.
Vitamin A in Sweet & Sour Chicken Home Menu Meals helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet & Sour Chicken Home Menu Meals promotes healthy skin.
Vitamin A in Sweet & Sour Chicken Home Menu Meals supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet & Sour Chicken Home Menu Meals enhances reproductive health.
Vitamin A in Sweet & Sour Chicken Home Menu Meals plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet & Sour Chicken Home Menu Meals reduces the risk of certain cancers.
Vitamin A in Sweet & Sour Chicken Home Menu Meals helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet & Sour Chicken Home Menu Meals promotes healthy development during pregnancy.
Vitamin A in Sweet & Sour Chicken Home Menu Meals is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet & Sour Chicken Home Menu Meals maintains healthy mucous membranes.
Vitamin A in Sweet & Sour Chicken Home Menu Meals helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet & Sour Chicken Home Menu Meals improves wound healing.
Vitamin A in Sweet & Sour Chicken Home Menu Meals promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet & Sour Chicken Home Menu Meals may reduce the risk of macular degeneration.
Vitamin A in Sweet & Sour Chicken Home Menu Meals, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals supports fluid balance.
Maintains Fluid Balance in Sweet & Sour Chicken Home Menu Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals supports nerve function.
Supports Nerve Function in Sweet & Sour Chicken Home Menu Meals helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals helps regulate blood pressure.
Regulates Blood Pressure in Sweet & Sour Chicken Home Menu Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals supports muscle function.
Aids Muscle Function in Sweet & Sour Chicken Home Menu Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals aids nutrient absorption.
Improves Nutrient Absorption in Sweet & Sour Chicken Home Menu Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals helps balance pH levels.
Balances pH Levels in Sweet & Sour Chicken Home Menu Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet & Sour Chicken Home Menu Meals supports bone health.
Supports Bone Health in Sweet & Sour Chicken Home Menu Meals helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 package Sweet & Sour Chicken Home Menu Meals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.