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Oikos
160
kcal Energy
50%
% from carbs
27.5%
% from protein
22.5%
% from fats
In 150 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 cup
160
kcal
Serving Size: 150 cup
100
kcal
Serving Size: 37 cup in shell
230
kcal
Serving Size: 150 oz
130
kcal
Serving Size: 150 container
130
kcal
Serving Size: 150 cup
190
kcal
Serving Size: 150 cup
140
kcal
Serving Size: 150 cup
140
kcal
Serving Size: 150 cup
160
kcal
Serving Size: 150 cup
160
kcal
Serving Size: 28 cup
120
kcal
Serving Size: 150 cup
160
kcal
Serving Size: 150 cup
150
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
160
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 127 pouch
80
kcal
Serving Size: 150 container
150
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
90
kcal
Serving Size: 150 cup
90
kcal
A typical serving 1 cup of Pumpkin Spice Flavor Yogurt (150 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pumpkin Spice Flavor Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pumpkin Spice Flavor Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Pumpkin Spice Flavor Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pumpkin Spice Flavor Yogurt depends on the ingredients exists in it. On average, 1 cup of Pumpkin Spice Flavor Yogurt (about 150 grams) contains approximately 11 grams of protein.
The protein content in Pumpkin Spice Flavor Yogurt depends on the ingredients exists in it. On average, 1 cup of Pumpkin Spice Flavor Yogurt (about 150 grams) contains approximately 11 grams of protein.
On average, 1 cup (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 20 grams of carbohydrates.
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin Spice Flavor Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Flavor Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Flavor Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Flavor Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pumpkin Spice Flavor Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pumpkin Spice Flavor Yogurt and adds it to your daily hydration log. Simply log Pumpkin Spice Flavor Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Flavor Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pumpkin Spice Flavor Yogurt data can be accessed offline in the Nutribit app anytime anywhere!