Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack
Oikos
68.18
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack Nutrients FAQs
Nutrients
- Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack has 150mg of Calcium.
- Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack has 60mg of Sodium, Na.
- Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack has 150mg of Potassium, K.
- Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack has 0.2mg of Iron.
What is the calorie content of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack?
A typical serving 1 cup (150 grams) of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contains approximately 90 calories.
You can check the exact calorie content by logging Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack have?
The amount of fat in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack have?
The protein content in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack have?
On average, 1 cup (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack.
How Much carbohydrates (carbs) is in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack?
The amount of carbohydrates (carbs) in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack.
How Much Fiber is in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack?
Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack?
Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contains following minerals:
General
Does Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contain caffeine?
Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack does not contain any caffeine.
Does Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contain alcohol?
Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack for free?
Yes! Since Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack and adds it to your daily hydration log. Simply log Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports immune function.
Supports immune function in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack provides energy.
Provides energy in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack helps in weight management.
Helps in weight management in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports bone health.
Supports bone health in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports bone health.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports muscle function.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports heart health.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports nerve transmission.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports blood clotting.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports hormonal secretion.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports weight management.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports dental health.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack supports blood pressure regulation.
Calcium in Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek, Mixed Berry Flavored, Blended, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.