Parlor Favorites Brownie Sundae

Hagan

Total Energy

210

kcal

55.3

% from carbs

7.37

% from protein

37.33

% from fats

In 88 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Potassium, K

239mg

5.1%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

97mg

Iron, Fe

2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parlor Favorites Brownie Sundae

A typical serving 0.67 cup of Parlor Favorites Brownie Sundae (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parlor Favorites Brownie Sundae depends on the ingredients and preparation method. On average, one serving 0.67 cup (88 grams) of Parlor Favorites Brownie Sundae contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parlor Favorites Brownie Sundae depends on the ingredients exists in it. On average, 0.67 cup of Parlor Favorites Brownie Sundae (about 88 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 88 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 88 grams) contains about 30 grams of carbohydrates.

Parlor Favorites Brownie Sundae contains approximately 1 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Parlor Favorites Brownie Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.