Cereal, Whole Grain, Original, Family Size
Frosted Mini-Wheats
8.42
% from protein85.89
% from carbs85.89
% from fatNutrition Facts
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Cereal, Whole Grain, Original, Family Size Nutrients FAQs
Nutrients
- Cereal, Whole Grain, Original, Family Size has 10mg of Sodium, Na.
- Cereal, Whole Grain, Original, Family Size has 160mg of Potassium, K.
- Cereal, Whole Grain, Original, Family Size has 18mg of Iron.
What is the calorie content of Cereal, Whole Grain, Original, Family Size?
A typical serving 25 Biscuits (60 grams) of Cereal, Whole Grain, Original, Family Size contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Whole Grain, Original, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Whole Grain, Original, Family Size have?
The amount of fat in Cereal, Whole Grain, Original, Family Size depends on the ingredients and preparation method. On average, one serving 25 Biscuits (60 grams) of Cereal, Whole Grain, Original, Family Size contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Whole Grain, Original, Family Size have?
The protein content in Cereal, Whole Grain, Original, Family Size depends on the ingredients exists in it. On average, 25 Biscuits (60 grams) of Cereal, Whole Grain, Original, Family Size contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Whole Grain, Original, Family Size, Download Nutribit app for healthier you!
How much sugar does a Cereal, Whole Grain, Original, Family Size have?
On average, 25 Biscuits (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Whole Grain, Original, Family Size.
How Much carbohydrates (carbs) is in Cereal, Whole Grain, Original, Family Size?
The amount of carbohydrates (carbs) in Cereal, Whole Grain, Original, Family Size depends on its serving size and preparation. On average, 25 Biscuits (60 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Whole Grain, Original, Family Size.
How Much Fiber is in Cereal, Whole Grain, Original, Family Size?
Cereal, Whole Grain, Original, Family Size contains approximately 6 grams of fiber in 25 Biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Whole Grain, Original, Family Size for healthier you!
What vitamins and minerals are in a Cereal, Whole Grain, Original, Family Size?
Cereal, Whole Grain, Original, Family Size contains following minerals:
General
Does Cereal, Whole Grain, Original, Family Size contain caffeine?
Cereal, Whole Grain, Original, Family Size does not contain any caffeine.
Does Cereal, Whole Grain, Original, Family Size contain alcohol?
Cereal, Whole Grain, Original, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Whole Grain, Original, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Whole Grain, Original, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Whole Grain, Original, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Whole Grain, Original, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Whole Grain, Original, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Whole Grain, Original, Family Size for free?
Yes! Since Cereal, Whole Grain, Original, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Whole Grain, Original, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Whole Grain, Original, Family Size and adds it to your daily hydration log. Simply log Cereal, Whole Grain, Original, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Whole Grain, Original, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Whole Grain, Original, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Whole Grain, Original, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Whole Grain, Original, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Whole Grain, Original, Family Size
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Whole Grain, Original, Family Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Whole Grain, Original, Family Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Whole Grain, Original, Family Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Whole Grain, Original, Family Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Whole Grain, Original, Family Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size enhances brain function and helps improve memory and focus.
Glucose from Cereal, Whole Grain, Original, Family Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Whole Grain, Original, Family Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Whole Grain, Original, Family Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Whole Grain, Original, Family Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Whole Grain, Original, Family Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Whole Grain, Original, Family Size, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Whole Grain, Original, Family Size supports digestion.
Fiber in Cereal, Whole Grain, Original, Family Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Whole Grain, Original, Family Size supports heart health.
Soluble fiber in Cereal, Whole Grain, Original, Family Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Whole Grain, Original, Family Size aids in weight management.
Fiber-rich foods in Cereal, Whole Grain, Original, Family Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Whole Grain, Original, Family Size regulates blood sugar.
Fiber in Cereal, Whole Grain, Original, Family Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Whole Grain, Original, Family Size promotes gut health.
Fiber in Cereal, Whole Grain, Original, Family Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Whole Grain, Original, Family Size lowers the risk of colon cancer.
A high-fiber diet from Cereal, Whole Grain, Original, Family Size is linked to a reduced risk of colon cancer.
Fiber in Cereal, Whole Grain, Original, Family Size improves skin health.
Fiber in Cereal, Whole Grain, Original, Family Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Whole Grain, Original, Family Size helps lower blood pressure.
Adequate fiber in Cereal, Whole Grain, Original, Family Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Whole Grain, Original, Family Size boosts immune function.
Fiber in Cereal, Whole Grain, Original, Family Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Whole Grain, Original, Family Size reduces the risk of type 2 diabetes.
Fiber in Cereal, Whole Grain, Original, Family Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 25 Biscuits Cereal, Whole Grain, Original, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.