Oats & Treasures Frosted Whole Grain Cereal

Family Gourmet

6.84

% from protein

85.47

% from carbs

85.47

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 200 mg
8.7%

Potassium, K 55 mg
1.2%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 9 mg

Oats & Treasures Frosted Whole Grain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Oats & Treasures Frosted Whole Grain Cereal?

A typical serving 1 cup (30 grams) of Oats & Treasures Frosted Whole Grain Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Oats & Treasures Frosted Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Treasures Frosted Whole Grain Cereal have?

The amount of fat in Oats & Treasures Frosted Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Oats & Treasures Frosted Whole Grain Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Treasures Frosted Whole Grain Cereal have?

The protein content in Oats & Treasures Frosted Whole Grain Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Oats & Treasures Frosted Whole Grain Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Treasures Frosted Whole Grain Cereal, Download Nutribit app for healthier you!

How much sugar does a Oats & Treasures Frosted Whole Grain Cereal have?

On average, 1 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Treasures Frosted Whole Grain Cereal.

How Much carbohydrates (carbs) is in Oats & Treasures Frosted Whole Grain Cereal?

The amount of carbohydrates (carbs) in Oats & Treasures Frosted Whole Grain Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Treasures Frosted Whole Grain Cereal.

How Much Fiber is in Oats & Treasures Frosted Whole Grain Cereal?

Oats & Treasures Frosted Whole Grain Cereal contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Treasures Frosted Whole Grain Cereal for healthier you!

What vitamins and minerals are in a Oats & Treasures Frosted Whole Grain Cereal?

Vitamins in Oats & Treasures Frosted Whole Grain Cereal:

  • Vitamin A:Oats & Treasures Frosted Whole Grain Cereal has 500 IU of Vitamin A.
  • Vitamin C:Oats & Treasures Frosted Whole Grain Cereal has 6 mg of Vitamin C.

Oats & Treasures Frosted Whole Grain Cereal contains following minerals:

  • Oats & Treasures Frosted Whole Grain Cereal has 130mg of Calcium.
  • Oats & Treasures Frosted Whole Grain Cereal has 200mg of Sodium, Na.
  • Oats & Treasures Frosted Whole Grain Cereal has 55mg of Potassium, K.
  • Oats & Treasures Frosted Whole Grain Cereal has 9mg of Iron.

General

Does Oats & Treasures Frosted Whole Grain Cereal contain caffeine?

Oats & Treasures Frosted Whole Grain Cereal does not contain any caffeine.

Does Oats & Treasures Frosted Whole Grain Cereal contain alcohol?

Oats & Treasures Frosted Whole Grain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Treasures Frosted Whole Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Treasures Frosted Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Treasures Frosted Whole Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Treasures Frosted Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Treasures Frosted Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Treasures Frosted Whole Grain Cereal for free?

Yes! Since Oats & Treasures Frosted Whole Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Treasures Frosted Whole Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Oats & Treasures Frosted Whole Grain Cereal and adds it to your daily hydration log. Simply log Oats & Treasures Frosted Whole Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Treasures Frosted Whole Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Treasures Frosted Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Treasures Frosted Whole Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Treasures Frosted Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Treasures Frosted Whole Grain Cereal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Oats & Treasures Frosted Whole Grain Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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