Breaded Calamari Rings

Arctic Shores

18.56

% from protein

35.05

% from carbs

35.05

% from fat

Breaded Calamari Rings Nutrients FAQs

Nutrients

What is the calorie content of Breaded Calamari Rings?

A typical serving 10 pieces (84 grams) of Breaded Calamari Rings contains approximately 200 calories.

You can check the exact calorie content by logging Breaded Calamari Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Calamari Rings have?

The amount of fat in Breaded Calamari Rings depends on the ingredients and preparation method. On average, one serving 10 pieces (84 grams) of Breaded Calamari Rings contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Calamari Rings have?

The protein content in Breaded Calamari Rings depends on the ingredients exists in it. On average, 10 pieces (84 grams) of Breaded Calamari Rings contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Calamari Rings, Download Nutribit app for healthier you!

How much sugar does a Breaded Calamari Rings have?

On average, 10 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Calamari Rings.

How Much carbohydrates (carbs) is in Breaded Calamari Rings?

The amount of carbohydrates (carbs) in Breaded Calamari Rings depends on its serving size and preparation. On average, 10 pieces (84 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Calamari Rings.

How Much Fiber is in Breaded Calamari Rings?

Breaded Calamari Rings contains approximately 1 grams of fiber in 10 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Calamari Rings for healthier you!

What vitamins and minerals are in a Breaded Calamari Rings?

Vitamins in Breaded Calamari Rings:

  • Vitamin C:Breaded Calamari Rings has 1.2 mg of Vitamin C.

Breaded Calamari Rings contains following minerals:

  • Breaded Calamari Rings has 26mg of Calcium.
  • Breaded Calamari Rings has 540mg of Sodium, Na.
  • Breaded Calamari Rings has 0.36mg of Iron.

General

Does Breaded Calamari Rings contain caffeine?

Breaded Calamari Rings does not contain any caffeine.

Does Breaded Calamari Rings contain alcohol?

Breaded Calamari Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Calamari Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Calamari Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Calamari Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Calamari Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Calamari Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Calamari Rings for free?

Yes! Since Breaded Calamari Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Calamari Rings with water tracking feature?

Nutribit automatically calculates the water content of Breaded Calamari Rings and adds it to your daily hydration log. Simply log Breaded Calamari Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Calamari Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Calamari Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Calamari Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Calamari Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Calamari Rings

Protein in Breaded Calamari Rings supports building and repairing tissues.

Builds and repairs tissues in Breaded Calamari Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Calamari Rings supports immune function.

Supports immune function in Breaded Calamari Rings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Calamari Rings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Calamari Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Calamari Rings provides energy.

Provides energy in Breaded Calamari Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Calamari Rings supports muscle growth and strength.

Supports muscle growth and strength in Breaded Calamari Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Calamari Rings helps in weight management.

Helps in weight management in Breaded Calamari Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Calamari Rings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Calamari Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Calamari Rings supports bone health.

Supports bone health in Breaded Calamari Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Calamari Rings improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Calamari Rings is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Calamari Rings regulates blood sugar levels.

Regulates blood sugar levels in Breaded Calamari Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Calamari Rings supports fluid balance.

Maintains Fluid Balance in Breaded Calamari Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Calamari Rings supports nerve function.

Supports Nerve Function in Breaded Calamari Rings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Calamari Rings helps regulate blood pressure.

Regulates Blood Pressure in Breaded Calamari Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Calamari Rings supports muscle function.

Aids Muscle Function in Breaded Calamari Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Calamari Rings aids nutrient absorption.

Improves Nutrient Absorption in Breaded Calamari Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Calamari Rings helps balance pH levels.

Balances pH Levels in Breaded Calamari Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Calamari Rings supports bone health.

Supports Bone Health in Breaded Calamari Rings helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 10 pieces Breaded Calamari Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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