Calamari Rings & Tentacles
PanaPesca
90
% from protein10
% from carbs10
% from fatNutrition Facts
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Calamari Rings & Tentacles Nutrients FAQs
Nutrients
- Calamari Rings & Tentacles has 52mg of Calcium.
- Calamari Rings & Tentacles has 630mg of Sodium, Na.
- Calamari Rings & Tentacles has 0.72mg of Iron.
What is the calorie content of Calamari Rings & Tentacles?
A typical serving 3.5 oz (100 grams) of Calamari Rings & Tentacles contains approximately 40 calories.
You can check the exact calorie content by logging Calamari Rings & Tentacles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari Rings & Tentacles have?
The amount of fat in Calamari Rings & Tentacles depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Calamari Rings & Tentacles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari Rings & Tentacles have?
The protein content in Calamari Rings & Tentacles depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Calamari Rings & Tentacles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari Rings & Tentacles, Download Nutribit app for healthier you!
How much sugar does a Calamari Rings & Tentacles have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari Rings & Tentacles.
How Much carbohydrates (carbs) is in Calamari Rings & Tentacles?
The amount of carbohydrates (carbs) in Calamari Rings & Tentacles depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari Rings & Tentacles.
How Much Fiber is in Calamari Rings & Tentacles?
Calamari Rings & Tentacles contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari Rings & Tentacles for healthier you!
What vitamins and minerals are in a Calamari Rings & Tentacles?
Calamari Rings & Tentacles contains following minerals:
General
Does Calamari Rings & Tentacles contain caffeine?
Calamari Rings & Tentacles does not contain any caffeine.
Does Calamari Rings & Tentacles contain alcohol?
Calamari Rings & Tentacles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari Rings & Tentacles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari Rings & Tentacles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari Rings & Tentacles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari Rings & Tentacles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari Rings & Tentacles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari Rings & Tentacles for free?
Yes absolutely, Since Calamari Rings & Tentacles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari Rings & Tentacles with water tracking feature?
Calamari Rings & Tentacles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Calamari Rings & Tentacles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari Rings & Tentacles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari Rings & Tentacles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari Rings & Tentacles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari Rings & Tentacles
Protein in Calamari Rings & Tentacles supports building and repairing tissues.
Builds and repairs tissues in Calamari Rings & Tentacles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari Rings & Tentacles supports immune function.
Supports immune function in Calamari Rings & Tentacles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari Rings & Tentacles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari Rings & Tentacles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari Rings & Tentacles provides energy.
Provides energy in Calamari Rings & Tentacles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari Rings & Tentacles supports muscle growth and strength.
Supports muscle growth and strength in Calamari Rings & Tentacles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari Rings & Tentacles helps in weight management.
Helps in weight management in Calamari Rings & Tentacles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari Rings & Tentacles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari Rings & Tentacles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari Rings & Tentacles supports bone health.
Supports bone health in Calamari Rings & Tentacles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari Rings & Tentacles improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari Rings & Tentacles is essential for the health and growth of hair, skin, and nails.
Protein in Calamari Rings & Tentacles regulates blood sugar levels.
Regulates blood sugar levels in Calamari Rings & Tentacles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Calamari Rings & Tentacles supports fluid balance.
Maintains Fluid Balance in Calamari Rings & Tentacles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari Rings & Tentacles supports nerve function.
Supports Nerve Function in Calamari Rings & Tentacles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari Rings & Tentacles helps regulate blood pressure.
Regulates Blood Pressure in Calamari Rings & Tentacles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari Rings & Tentacles supports muscle function.
Aids Muscle Function in Calamari Rings & Tentacles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari Rings & Tentacles aids nutrient absorption.
Improves Nutrient Absorption in Calamari Rings & Tentacles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari Rings & Tentacles helps balance pH levels.
Balances pH Levels in Calamari Rings & Tentacles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari Rings & Tentacles supports bone health.
Supports Bone Health in Calamari Rings & Tentacles helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 3.5 oz Calamari Rings & Tentacles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.