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100% Whole Wheat Round Top

H-E-B

70

kcal Energy

67.5%

% from carbs

20.8%

% from protein

11.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 110 mg
2.3%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Whole Wheat Round Top

Nutrients

What is the calorie content of 100% Whole Wheat Round Top?

A typical serving 1 slice of 100% Whole Wheat Round Top (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging 100% Whole Wheat Round Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat Round Top have?

The amount of fat in 100% Whole Wheat Round Top depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of 100% Whole Wheat Round Top contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat Round Top have?

The protein content in 100% Whole Wheat Round Top depends on the ingredients exists in it. On average, 1 slice of 100% Whole Wheat Round Top (about 28 grams) contains approximately 4 grams of protein.

Is 100% Whole Wheat Round Top a good source of protein?

The protein content in 100% Whole Wheat Round Top depends on the ingredients exists in it. On average, 1 slice of 100% Whole Wheat Round Top (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a 100% Whole Wheat Round Top have?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Whole Wheat Round Top contain added sugar?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Whole Wheat Round Top?

On average, 1 slice (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in 100% Whole Wheat Round Top?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Whole Wheat Round Top?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Whole Wheat Round Top suitable for vegans?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Wheat Round Top contain caffeine?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Wheat Round Top contain alcohol?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Whole Wheat Round Top healthier?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Whole Wheat Round Top in Nutribit?

100% Whole Wheat Round Top contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Round Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Round Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat Round Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Round Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Round Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Round Top for free?

Yes! Since 100% Whole Wheat Round Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat Round Top with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Wheat Round Top and adds it to your daily hydration log. Simply log 100% Whole Wheat Round Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Wheat Round Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Round Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat Round Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat Round Top data can be accessed offline in the Nutribit app anytime anywhere!