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Bread, Essential Grains

H-E-B

120

kcal Energy

71.5%

% from carbs

17%

% from protein

11.5%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 1 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Essential Grains

Nutrients

What is the calorie content of Bread, Essential Grains?

A typical serving 1 slice of Bread, Essential Grains (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Bread, Essential Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Essential Grains have?

The amount of fat in Bread, Essential Grains depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Bread, Essential Grains contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Essential Grains have?

The protein content in Bread, Essential Grains depends on the ingredients exists in it. On average, 1 slice of Bread, Essential Grains (about 45 grams) contains approximately 5 grams of protein.

Is Bread, Essential Grains a good source of protein?

The protein content in Bread, Essential Grains depends on the ingredients exists in it. On average, 1 slice of Bread, Essential Grains (about 45 grams) contains approximately 5 grams of protein.

How much sugar does a Bread, Essential Grains have?

On average, 1 slice (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Essential Grains contain added sugar?

On average, 1 slice (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Essential Grains?

On average, 1 slice (about 45 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Bread, Essential Grains?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Essential Grains?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Essential Grains suitable for vegans?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Essential Grains contain caffeine?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Essential Grains contain alcohol?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Essential Grains healthier?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Essential Grains in Nutribit?

Bread, Essential Grains contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Essential Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Essential Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Essential Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Essential Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Essential Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Essential Grains for free?

Yes! Since Bread, Essential Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Essential Grains with water tracking feature?

Nutribit automatically calculates the water content of Bread, Essential Grains and adds it to your daily hydration log. Simply log Bread, Essential Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Essential Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Essential Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Essential Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Essential Grains data can be accessed offline in the Nutribit app anytime anywhere!