Honey Wheatberry Essential Grains

H-E-B

17.54

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.6 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0 g
0.1%
Sodium, Na 2.4 mg
0.1%
Potassium, K 3.6 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.4 mg
Iron 0 mg
Sugars, added 0.1 g

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Honey Wheatberry Essential Grains Nutrients FAQs

Nutrients

What is the calorie content of Honey Wheatberry Essential Grains?

A typical serving 50 chickpeas (28 grams) of Honey Wheatberry Essential Grains contains approximately 110 calories.

You can check the exact calorie content by logging Honey Wheatberry Essential Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Wheatberry Essential Grains have?

The amount of fat in Honey Wheatberry Essential Grains depends on the ingredients and preparation method. On average, one serving 50 chickpeas (28 grams) of Honey Wheatberry Essential Grains contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Wheatberry Essential Grains have?

The protein content in Honey Wheatberry Essential Grains depends on the ingredients exists in it. On average, 50 chickpeas (28 grams) of Honey Wheatberry Essential Grains contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Wheatberry Essential Grains, Download Nutribit app for healthier you!

How much sugar does a Honey Wheatberry Essential Grains have?

On average, 50 chickpeas (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Wheatberry Essential Grains.

How Much carbohydrates (carbs) is in Honey Wheatberry Essential Grains?

The amount of carbohydrates (carbs) in Honey Wheatberry Essential Grains depends on its serving size and preparation. On average, 50 chickpeas (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Wheatberry Essential Grains.

How Much Fiber is in Honey Wheatberry Essential Grains?

Honey Wheatberry Essential Grains contains approximately 5 grams of fiber in 50 chickpeas (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Wheatberry Essential Grains for healthier you!

What vitamins and minerals are in a Honey Wheatberry Essential Grains?

Honey Wheatberry Essential Grains contains following minerals:

  • Honey Wheatberry Essential Grains has 20mg of Calcium.
  • Honey Wheatberry Essential Grains has 120mg of Sodium, Na.
  • Honey Wheatberry Essential Grains has 180mg of Potassium, K.
  • Honey Wheatberry Essential Grains has 1mg of Iron.

General

Does Honey Wheatberry Essential Grains contain caffeine?

Honey Wheatberry Essential Grains does not contain any caffeine.

Does Honey Wheatberry Essential Grains contain alcohol?

Honey Wheatberry Essential Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Wheatberry Essential Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Wheatberry Essential Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Wheatberry Essential Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Wheatberry Essential Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Wheatberry Essential Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Wheatberry Essential Grains for free?

Yes! Since Honey Wheatberry Essential Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Wheatberry Essential Grains with water tracking feature?

Nutribit automatically calculates the water content of Honey Wheatberry Essential Grains and adds it to your daily hydration log. Simply log Honey Wheatberry Essential Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Wheatberry Essential Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Wheatberry Essential Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Wheatberry Essential Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Wheatberry Essential Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Wheatberry Essential Grains

Fiber in Honey Wheatberry Essential Grains supports digestion.

Fiber in Honey Wheatberry Essential Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Honey Wheatberry Essential Grains supports heart health.

Soluble fiber in Honey Wheatberry Essential Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Honey Wheatberry Essential Grains aids in weight management.

Fiber-rich foods in Honey Wheatberry Essential Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Honey Wheatberry Essential Grains regulates blood sugar.

Fiber in Honey Wheatberry Essential Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Honey Wheatberry Essential Grains promotes gut health.

Fiber in Honey Wheatberry Essential Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Honey Wheatberry Essential Grains lowers the risk of colon cancer.

A high-fiber diet from Honey Wheatberry Essential Grains is linked to a reduced risk of colon cancer.

Fiber in Honey Wheatberry Essential Grains improves skin health.

Fiber in Honey Wheatberry Essential Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Honey Wheatberry Essential Grains helps lower blood pressure.

Adequate fiber in Honey Wheatberry Essential Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Honey Wheatberry Essential Grains boosts immune function.

Fiber in Honey Wheatberry Essential Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Honey Wheatberry Essential Grains reduces the risk of type 2 diabetes.

Fiber in Honey Wheatberry Essential Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 50 chickpeas Honey Wheatberry Essential Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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