Tropical Breakfast Grains
H-E-B Meal Simple
8.4
% from protein70.34
% from carbs70.34
% from fatNutrition Facts
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Tropical Breakfast Grains Nutrients FAQs
Nutrients
- Tropical Breakfast Grains has 104mg of Calcium.
- Tropical Breakfast Grains has 50mg of Sodium, Na.
- Tropical Breakfast Grains has 94mg of Potassium, K.
- Tropical Breakfast Grains has 1.8mg of Iron.
What is the calorie content of Tropical Breakfast Grains?
A typical serving 1 container (198 grams) of Tropical Breakfast Grains contains approximately 370 calories.
You can check the exact calorie content by logging Tropical Breakfast Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Breakfast Grains have?
The amount of fat in Tropical Breakfast Grains depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Tropical Breakfast Grains contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Breakfast Grains have?
The protein content in Tropical Breakfast Grains depends on the ingredients exists in it. On average, 1 container (198 grams) of Tropical Breakfast Grains contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Breakfast Grains, Download Nutribit app for healthier you!
How much sugar does a Tropical Breakfast Grains have?
On average, 1 container (198 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Breakfast Grains.
How Much carbohydrates (carbs) is in Tropical Breakfast Grains?
The amount of carbohydrates (carbs) in Tropical Breakfast Grains depends on its serving size and preparation. On average, 1 container (198 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Breakfast Grains.
How Much Fiber is in Tropical Breakfast Grains?
Tropical Breakfast Grains contains approximately 4 grams of fiber in 1 container (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Breakfast Grains for healthier you!
What vitamins and minerals are in a Tropical Breakfast Grains?
Tropical Breakfast Grains contains following minerals:
General
Does Tropical Breakfast Grains contain caffeine?
Tropical Breakfast Grains does not contain any caffeine.
Does Tropical Breakfast Grains contain alcohol?
Tropical Breakfast Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Breakfast Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Breakfast Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Breakfast Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Breakfast Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Breakfast Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Breakfast Grains for free?
Yes! Since Tropical Breakfast Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Breakfast Grains with water tracking feature?
Nutribit automatically calculates the water content of Tropical Breakfast Grains and adds it to your daily hydration log. Simply log Tropical Breakfast Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Breakfast Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Breakfast Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Breakfast Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Breakfast Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Breakfast Grains
Total Carbohydrates in Tropical Breakfast Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Breakfast Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Breakfast Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Breakfast Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Breakfast Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Breakfast Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Breakfast Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Breakfast Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Breakfast Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Breakfast Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Breakfast Grains enhances brain function and helps improve memory and focus.
Glucose from Tropical Breakfast Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Breakfast Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Breakfast Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Breakfast Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Breakfast Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Breakfast Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Breakfast Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Breakfast Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Breakfast Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Tropical Breakfast Grains supports building and repairing tissues.
Builds and repairs tissues in Tropical Breakfast Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tropical Breakfast Grains supports immune function.
Supports immune function in Tropical Breakfast Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tropical Breakfast Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tropical Breakfast Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tropical Breakfast Grains provides energy.
Provides energy in Tropical Breakfast Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tropical Breakfast Grains supports muscle growth and strength.
Supports muscle growth and strength in Tropical Breakfast Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tropical Breakfast Grains helps in weight management.
Helps in weight management in Tropical Breakfast Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tropical Breakfast Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tropical Breakfast Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tropical Breakfast Grains supports bone health.
Supports bone health in Tropical Breakfast Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tropical Breakfast Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Tropical Breakfast Grains is essential for the health and growth of hair, skin, and nails.
Protein in Tropical Breakfast Grains regulates blood sugar levels.
Regulates blood sugar levels in Tropical Breakfast Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Tropical Breakfast Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.