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Cereal, Yogurt Drops & Dried Fruit

H-E-B

260

kcal Energy

75.2%

% from carbs

9.2%

% from protein

15.5%

% from fats

In 64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g
Calories
260

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 260 mg
11.3%
Potassium, K 270 mg
5.7%
Total Carbohydrates 49 g
17.8%
Fiber 8 g
28.6%
Sugars 16 g
32%
Protein 6 g
12%
Iron 5.1 mg
28.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 280 mg
Iron, Fe 5.1 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Yogurt Drops & Dried Fruit

Nutrients

What is the calorie content of Cereal, Yogurt Drops & Dried Fruit?

A typical serving 1 cup of Cereal, Yogurt Drops & Dried Fruit (64 grams) contains approximately 260 calories. You can check the exact calorie content by logging Cereal, Yogurt Drops & Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Yogurt Drops & Dried Fruit have?

The amount of fat in Cereal, Yogurt Drops & Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (64 grams) of Cereal, Yogurt Drops & Dried Fruit contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Yogurt Drops & Dried Fruit have?

The protein content in Cereal, Yogurt Drops & Dried Fruit depends on the ingredients exists in it. On average, 1 cup of Cereal, Yogurt Drops & Dried Fruit (about 64 grams) contains approximately 6 grams of protein.

Is Cereal, Yogurt Drops & Dried Fruit a good source of protein?

The protein content in Cereal, Yogurt Drops & Dried Fruit depends on the ingredients exists in it. On average, 1 cup of Cereal, Yogurt Drops & Dried Fruit (about 64 grams) contains approximately 6 grams of protein.

How much sugar does a Cereal, Yogurt Drops & Dried Fruit have?

On average, 1 cup (about 64 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Yogurt Drops & Dried Fruit contain added sugar?

On average, 1 cup (about 64 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Yogurt Drops & Dried Fruit?

On average, 1 cup (about 64 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Cereal, Yogurt Drops & Dried Fruit?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Yogurt Drops & Dried Fruit?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Yogurt Drops & Dried Fruit suitable for vegans?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Yogurt Drops & Dried Fruit contain caffeine?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Yogurt Drops & Dried Fruit contain alcohol?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Yogurt Drops & Dried Fruit healthier?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Yogurt Drops & Dried Fruit in Nutribit?

Cereal, Yogurt Drops & Dried Fruit contains approximately 8 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Yogurt Drops & Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Yogurt Drops & Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Yogurt Drops & Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Yogurt Drops & Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Yogurt Drops & Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Yogurt Drops & Dried Fruit for free?

Yes! Since Cereal, Yogurt Drops & Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Yogurt Drops & Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Yogurt Drops & Dried Fruit and adds it to your daily hydration log. Simply log Cereal, Yogurt Drops & Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Yogurt Drops & Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Yogurt Drops & Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Yogurt Drops & Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Yogurt Drops & Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!