Italian Style Pepperoni Chopped Salad Bowl
H-E-B
16.33
% from protein16.33
% from carbs16.33
% from fatNutrition Facts
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Italian Style Pepperoni Chopped Salad Bowl Nutrients FAQs
Nutrients
- Vitamin A:Italian Style Pepperoni Chopped Salad Bowl has 4500 IU of Vitamin A.
- Vitamin C:Italian Style Pepperoni Chopped Salad Bowl has 54 mg of Vitamin C.
- Italian Style Pepperoni Chopped Salad Bowl has 200mg of Calcium.
- Italian Style Pepperoni Chopped Salad Bowl has 1030mg of Sodium, Na.
- Italian Style Pepperoni Chopped Salad Bowl has 600mg of Potassium, K.
- Italian Style Pepperoni Chopped Salad Bowl has 1.8mg of Iron.
What is the calorie content of Italian Style Pepperoni Chopped Salad Bowl?
A typical serving 1 bowl (191 grams) of Italian Style Pepperoni Chopped Salad Bowl contains approximately 290 calories.
You can check the exact calorie content by logging Italian Style Pepperoni Chopped Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Pepperoni Chopped Salad Bowl have?
The amount of fat in Italian Style Pepperoni Chopped Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (191 grams) of Italian Style Pepperoni Chopped Salad Bowl contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Pepperoni Chopped Salad Bowl have?
The protein content in Italian Style Pepperoni Chopped Salad Bowl depends on the ingredients exists in it. On average, 1 bowl (191 grams) of Italian Style Pepperoni Chopped Salad Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Pepperoni Chopped Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Italian Style Pepperoni Chopped Salad Bowl have?
On average, 1 bowl (191 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pepperoni Chopped Salad Bowl.
How Much carbohydrates (carbs) is in Italian Style Pepperoni Chopped Salad Bowl?
The amount of carbohydrates (carbs) in Italian Style Pepperoni Chopped Salad Bowl depends on its serving size and preparation. On average, 1 bowl (191 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Pepperoni Chopped Salad Bowl.
How Much Fiber is in Italian Style Pepperoni Chopped Salad Bowl?
Italian Style Pepperoni Chopped Salad Bowl contains approximately 4 grams of fiber in 1 bowl (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pepperoni Chopped Salad Bowl for healthier you!
What vitamins and minerals are in a Italian Style Pepperoni Chopped Salad Bowl?
Vitamins in Italian Style Pepperoni Chopped Salad Bowl:
Italian Style Pepperoni Chopped Salad Bowl contains following minerals:
General
Does Italian Style Pepperoni Chopped Salad Bowl contain caffeine?
Italian Style Pepperoni Chopped Salad Bowl does not contain any caffeine.
Does Italian Style Pepperoni Chopped Salad Bowl contain alcohol?
Italian Style Pepperoni Chopped Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Pepperoni Chopped Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pepperoni Chopped Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Pepperoni Chopped Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Pepperoni Chopped Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pepperoni Chopped Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Pepperoni Chopped Salad Bowl for free?
Yes! Since Italian Style Pepperoni Chopped Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Pepperoni Chopped Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Pepperoni Chopped Salad Bowl and adds it to your daily hydration log. Simply log Italian Style Pepperoni Chopped Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Pepperoni Chopped Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pepperoni Chopped Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Pepperoni Chopped Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Pepperoni Chopped Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Pepperoni Chopped Salad Bowl
Protein and Vitamin A in Italian Style Pepperoni Chopped Salad Bowl supports bone health.
Protein in Italian Style Pepperoni Chopped Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Style Pepperoni Chopped Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Italian Style Pepperoni Chopped Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Pepperoni Chopped Salad Bowl supports immune function.
Supports immune function in Italian Style Pepperoni Chopped Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Pepperoni Chopped Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Pepperoni Chopped Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Pepperoni Chopped Salad Bowl provides energy.
Provides energy in Italian Style Pepperoni Chopped Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Pepperoni Chopped Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Pepperoni Chopped Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Pepperoni Chopped Salad Bowl helps in weight management.
Helps in weight management in Italian Style Pepperoni Chopped Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Pepperoni Chopped Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Pepperoni Chopped Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Pepperoni Chopped Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Pepperoni Chopped Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Pepperoni Chopped Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Pepperoni Chopped Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl supports eye health.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl boosts immune function.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl promotes healthy skin.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl enhances reproductive health.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl reduces the risk of certain cancers.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl promotes healthy development during pregnancy.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl maintains healthy mucous membranes.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl improves wound healing.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl may reduce the risk of macular degeneration.
Vitamin A in Italian Style Pepperoni Chopped Salad Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports bone health.
Calcium in Italian Style Pepperoni Chopped Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports muscle function.
Calcium in Italian Style Pepperoni Chopped Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports heart health.
Calcium in Italian Style Pepperoni Chopped Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports nerve transmission.
Calcium in Italian Style Pepperoni Chopped Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports blood clotting.
Calcium in Italian Style Pepperoni Chopped Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports hormonal secretion.
Calcium in Italian Style Pepperoni Chopped Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports weight management.
Calcium in Italian Style Pepperoni Chopped Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports dental health.
Calcium in Italian Style Pepperoni Chopped Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Pepperoni Chopped Salad Bowl supports blood pressure regulation.
Calcium in Italian Style Pepperoni Chopped Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl supports fluid balance.
Maintains Fluid Balance in Italian Style Pepperoni Chopped Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl supports nerve function.
Supports Nerve Function in Italian Style Pepperoni Chopped Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Pepperoni Chopped Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl supports muscle function.
Aids Muscle Function in Italian Style Pepperoni Chopped Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Pepperoni Chopped Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl helps balance pH levels.
Balances pH Levels in Italian Style Pepperoni Chopped Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Pepperoni Chopped Salad Bowl supports bone health.
Supports Bone Health in Italian Style Pepperoni Chopped Salad Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bowl Italian Style Pepperoni Chopped Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.