Cinnamon Spice Sugar Free Instant Oatmeal

H-E-B

11.73

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 230 mg
10%

Potassium, K 140 mg
3%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2.2 mg

Sugars, added 0 g

Cinnamon Spice Sugar Free Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Spice Sugar Free Instant Oatmeal?

A typical serving 1 cup (45 grams) of Cinnamon Spice Sugar Free Instant Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Cinnamon Spice Sugar Free Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Spice Sugar Free Instant Oatmeal have?

The amount of fat in Cinnamon Spice Sugar Free Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Cinnamon Spice Sugar Free Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Spice Sugar Free Instant Oatmeal have?

The protein content in Cinnamon Spice Sugar Free Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup (45 grams) of Cinnamon Spice Sugar Free Instant Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Spice Sugar Free Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Spice Sugar Free Instant Oatmeal have?

On average, 1 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Spice Sugar Free Instant Oatmeal.

How Much carbohydrates (carbs) is in Cinnamon Spice Sugar Free Instant Oatmeal?

The amount of carbohydrates (carbs) in Cinnamon Spice Sugar Free Instant Oatmeal depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Spice Sugar Free Instant Oatmeal.

How Much Fiber is in Cinnamon Spice Sugar Free Instant Oatmeal?

Cinnamon Spice Sugar Free Instant Oatmeal contains approximately 4 grams of fiber in 1 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Spice Sugar Free Instant Oatmeal for healthier you!

What vitamins and minerals are in a Cinnamon Spice Sugar Free Instant Oatmeal?

Cinnamon Spice Sugar Free Instant Oatmeal contains following minerals:

  • Cinnamon Spice Sugar Free Instant Oatmeal has 20mg of Calcium.
  • Cinnamon Spice Sugar Free Instant Oatmeal has 230mg of Sodium, Na.
  • Cinnamon Spice Sugar Free Instant Oatmeal has 140mg of Potassium, K.
  • Cinnamon Spice Sugar Free Instant Oatmeal has 2.2mg of Iron.

General

Does Cinnamon Spice Sugar Free Instant Oatmeal contain caffeine?

Cinnamon Spice Sugar Free Instant Oatmeal does not contain any caffeine.

Does Cinnamon Spice Sugar Free Instant Oatmeal contain alcohol?

Cinnamon Spice Sugar Free Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Spice Sugar Free Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Spice Sugar Free Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Spice Sugar Free Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Spice Sugar Free Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Spice Sugar Free Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Spice Sugar Free Instant Oatmeal for free?

Yes absolutely, Since Cinnamon Spice Sugar Free Instant Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Spice Sugar Free Instant Oatmeal with water tracking feature?

Cinnamon Spice Sugar Free Instant Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cinnamon Spice Sugar Free Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Spice Sugar Free Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Spice Sugar Free Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Spice Sugar Free Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Spice Sugar Free Instant Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cinnamon Spice Sugar Free Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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