Apple Cinnamon High Fiber Instant Oatmeal

H-E-B

Total Energy

150

kcal

80.46

% from carbs

9.2

% from protein

10.34

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

160mg

7%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

4g

8%

Iron, Fe

1.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Cinnamon High Fiber Instant Oatmeal

A typical serving 1 packet of Apple Cinnamon High Fiber Instant Oatmeal (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon High Fiber Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Apple Cinnamon High Fiber Instant Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon High Fiber Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Cinnamon High Fiber Instant Oatmeal (about 45 grams) contains approximately 4 grams of protein.

On average, 1 packet (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 45 grams) contains about 35 grams of carbohydrates.

Apple Cinnamon High Fiber Instant Oatmeal contains approximately 10 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, High Fiber, Apple Cinnamon

H-E-B

150 kcal

Oatmeal, Instant, Apple Cinnamon

H-E-B

170 kcal

Peaches & Cream High Fiber Instant Oatmeal

H-E-B

150 kcal

Strawberries & Cream High Fiber Instant Oatmeal

H-E-B

150 kcal

Organics Apple Cinnamon Instant Oatmeal

H-E-B

150 kcal

Oatmeal, Instant, Lower Sugar, Apple Cinnamon

H-E-B

130 kcal

Apple Cinnamon Instant Oat Meal

H-E-B

100 kcal

Cinnamon Spice Sugar Free Instant Oatmeal

H-E-B

140 kcal

Oatmeal, Instant, Sugar Free, Cinnamon Spice

H-E-B

90 kcal

High Fiber Instant Oatmeal, Cinnamon Swirl

Quaker

150 kcal

Cinnamon Swirl High Fiber Instant Oatmeal

Meijer

150 kcal

Oatmeal, Instant, High Fiber

Stater Bros.

160 kcal

Instant Oatmeal, Mango

H-E-B

130 kcal

Instant Oatmeal, Blueberry

H-E-B

120 kcal

Oatmeal, Instant, Mango

H-E-B

170 kcal

High Fiber Raisin Apple & Walnut Instant Oatmeal

Kroger

150 kcal

Creamy Lemonade Instant Oatmeal

H-E-B

170 kcal

Instant Oatmeal, Cocoa & Cream

H-E-B

170 kcal

Instant Oatmeal, Maple Spice

H-E-B

150 kcal

Instant Oatmeal, French Vanilla

H-E-B

160 kcal

Cocoa & Cream Protein Instant Oatmeal

H-E-B

170 kcal

Dulce de Leche Instant Oatmeal

H-E-B

160 kcal

Instant Oatmeal, Mexican, Hot Chocolate

H-E-B

160 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Apple Cinnamon High Fiber Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.