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Ham, Applewood Smoked, Deli

H-E-B

70

kcal Energy

16.1%

% from carbs

53.7%

% from protein

30.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
70

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 480 mg
20.9%
Potassium, K 190 mg
4%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 10 g
20%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 0 mg
Iron, Fe 0.3 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham, Applewood Smoked, Deli

Nutrients

What is the calorie content of Ham, Applewood Smoked, Deli?

A typical serving 2 oz of Ham, Applewood Smoked, Deli (56 grams) contains approximately 70 calories. You can check the exact calorie content by logging Ham, Applewood Smoked, Deli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Applewood Smoked, Deli have?

The amount of fat in Ham, Applewood Smoked, Deli depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Applewood Smoked, Deli contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Applewood Smoked, Deli have?

The protein content in Ham, Applewood Smoked, Deli depends on the ingredients exists in it. On average, 2 oz of Ham, Applewood Smoked, Deli (about 56 grams) contains approximately 10 grams of protein.

Is Ham, Applewood Smoked, Deli a good source of protein?

The protein content in Ham, Applewood Smoked, Deli depends on the ingredients exists in it. On average, 2 oz of Ham, Applewood Smoked, Deli (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Ham, Applewood Smoked, Deli have?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham, Applewood Smoked, Deli contain added sugar?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham, Applewood Smoked, Deli?

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Ham, Applewood Smoked, Deli?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham, Applewood Smoked, Deli?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham, Applewood Smoked, Deli suitable for vegans?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Applewood Smoked, Deli contain caffeine?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Applewood Smoked, Deli contain alcohol?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham, Applewood Smoked, Deli healthier?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham, Applewood Smoked, Deli in Nutribit?

Ham, Applewood Smoked, Deli contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham, Applewood Smoked, Deli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Applewood Smoked, Deli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Applewood Smoked, Deli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Applewood Smoked, Deli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Applewood Smoked, Deli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Applewood Smoked, Deli for free?

Yes! Since Ham, Applewood Smoked, Deli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Applewood Smoked, Deli with water tracking feature?

Nutribit automatically calculates the water content of Ham, Applewood Smoked, Deli and adds it to your daily hydration log. Simply log Ham, Applewood Smoked, Deli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Applewood Smoked, Deli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Applewood Smoked, Deli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Applewood Smoked, Deli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Applewood Smoked, Deli data can be accessed offline in the Nutribit app anytime anywhere!