Mickleberry Smoked Ham

H-E-B

Total Energy

60

kcal

0

% from carbs

64

% from protein

36

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

690mg

30%

Protein

8g

16%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mickleberry Smoked Ham

A typical serving 2 oz of Mickleberry Smoked Ham (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mickleberry Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mickleberry Smoked Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mickleberry Smoked Ham depends on the ingredients exists in it. On average, 2 oz of Mickleberry Smoked Ham (about 56 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

Mickleberry Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced Mickleberry Smoked Ham

H-E-B

60 kcal

MickleBerry Smoked Ham Fresh Sliced

H-E-B Deli

60 kcal

Mickleberry Smoked Ham, Fresh Sliced

H-E-B Deli

60 kcal

Apple Smoked Ham

H-E-B

70 kcal

Ham, Mesquite Smoked

H-E-B

50 kcal

Mesquite Smoked Ham

H-E-B

25 kcal

Ham, Applewood Smoked, Deli

H-E-B

70 kcal

Ham, Mesquite Smoked, Shaved

H-E-B

50 kcal

Honey Mesquite Smoked Ham

H-E-B

70 kcal

Uncured Ham, Cherrywood Smoked

H-E-B

60 kcal

Applewood Smoked Uncured Ham Slices

H-E-B

50 kcal

Applewood Smoked Uncured Half Ham

H-E-B

50 kcal

Deli Shaved Mesquite Smoked Ham

H-E-B

50 kcal

Ham, Mesquite Smoked, Deli Shaved

H-E-B

50 kcal

Ham, Smoked, Bourbon Glazed, Deli

H-E-B

60 kcal

Hickory Smoked Uncured Carver Ham

H-E-B

100 kcal

Mesquite Smoked Thick Sliced Ham

H-E-B

50 kcal

Reserve, Uncured Ham, Cherrywood Smoked

H-E-B

60 kcal

Uncured Carved Ham, Hickory Smoked

H-E-B

100 kcal

Deli Boars Head Smoked Virginia Ham

H-E-B

60 kcal

Ham, Uncured, Post Oak, Smoked, Deli

H-E-B

80 kcal

Black Pepper Hickory Smoked Uncured Half Ham

H-E-B

50 kcal

Uncured Ham, Post Oak Smoked

H-E-B Reserve

70 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Mickleberry Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.