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Post Oak Smoked Uncured Ham, Fresh Sliced

H-E-B Deli

80

kcal Energy

15.2%

% from carbs

50.6%

% from protein

34.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
80

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 580 mg
25.2%
Potassium, K 190 mg
4%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 10 g
20%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 0 mg
Iron, Fe 0.3 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Post Oak Smoked Uncured Ham, Fresh Sliced

Nutrients

What is the calorie content of Post Oak Smoked Uncured Ham, Fresh Sliced?

A typical serving 2 oz of Post Oak Smoked Uncured Ham, Fresh Sliced (56 grams) contains approximately 80 calories. You can check the exact calorie content by logging Post Oak Smoked Uncured Ham, Fresh Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Post Oak Smoked Uncured Ham, Fresh Sliced have?

The amount of fat in Post Oak Smoked Uncured Ham, Fresh Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Post Oak Smoked Uncured Ham, Fresh Sliced have?

The protein content in Post Oak Smoked Uncured Ham, Fresh Sliced depends on the ingredients exists in it. On average, 2 oz of Post Oak Smoked Uncured Ham, Fresh Sliced (about 56 grams) contains approximately 10 grams of protein.

Is Post Oak Smoked Uncured Ham, Fresh Sliced a good source of protein?

The protein content in Post Oak Smoked Uncured Ham, Fresh Sliced depends on the ingredients exists in it. On average, 2 oz of Post Oak Smoked Uncured Ham, Fresh Sliced (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Post Oak Smoked Uncured Ham, Fresh Sliced have?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Post Oak Smoked Uncured Ham, Fresh Sliced contain added sugar?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Post Oak Smoked Uncured Ham, Fresh Sliced?

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Post Oak Smoked Uncured Ham, Fresh Sliced?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Post Oak Smoked Uncured Ham, Fresh Sliced?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Post Oak Smoked Uncured Ham, Fresh Sliced suitable for vegans?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Post Oak Smoked Uncured Ham, Fresh Sliced contain caffeine?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Post Oak Smoked Uncured Ham, Fresh Sliced contain alcohol?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Post Oak Smoked Uncured Ham, Fresh Sliced healthier?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Post Oak Smoked Uncured Ham, Fresh Sliced in Nutribit?

Post Oak Smoked Uncured Ham, Fresh Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Post Oak Smoked Uncured Ham, Fresh Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Post Oak Smoked Uncured Ham, Fresh Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Post Oak Smoked Uncured Ham, Fresh Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Post Oak Smoked Uncured Ham, Fresh Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Post Oak Smoked Uncured Ham, Fresh Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Post Oak Smoked Uncured Ham, Fresh Sliced for free?

Yes! Since Post Oak Smoked Uncured Ham, Fresh Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Post Oak Smoked Uncured Ham, Fresh Sliced with water tracking feature?

Nutribit automatically calculates the water content of Post Oak Smoked Uncured Ham, Fresh Sliced and adds it to your daily hydration log. Simply log Post Oak Smoked Uncured Ham, Fresh Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Post Oak Smoked Uncured Ham, Fresh Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Post Oak Smoked Uncured Ham, Fresh Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Post Oak Smoked Uncured Ham, Fresh Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Post Oak Smoked Uncured Ham, Fresh Sliced data can be accessed offline in the Nutribit app anytime anywhere!