Natural In-House Roasted Applewood Smoked Uncured Ham
H-E-B Delicatessen
77.19
% from protein7.02
% from carbs7.02
% from fatNutrition Facts
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Natural In-House Roasted Applewood Smoked Uncured Ham Nutrients FAQs
Nutrients
- Natural In-House Roasted Applewood Smoked Uncured Ham has 10mg of Calcium.
- Natural In-House Roasted Applewood Smoked Uncured Ham has 500mg of Sodium, Na.
- Natural In-House Roasted Applewood Smoked Uncured Ham has 180mg of Potassium, K.
- Natural In-House Roasted Applewood Smoked Uncured Ham has 0.4mg of Iron.
What is the calorie content of Natural In-House Roasted Applewood Smoked Uncured Ham?
A typical serving 2 oz (56 grams) of Natural In-House Roasted Applewood Smoked Uncured Ham contains approximately 60 calories.
You can check the exact calorie content by logging Natural In-House Roasted Applewood Smoked Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural In-House Roasted Applewood Smoked Uncured Ham have?
The amount of fat in Natural In-House Roasted Applewood Smoked Uncured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Natural In-House Roasted Applewood Smoked Uncured Ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural In-House Roasted Applewood Smoked Uncured Ham have?
The protein content in Natural In-House Roasted Applewood Smoked Uncured Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Natural In-House Roasted Applewood Smoked Uncured Ham contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Natural In-House Roasted Applewood Smoked Uncured Ham, Download Nutribit app for healthier you!
How much sugar does a Natural In-House Roasted Applewood Smoked Uncured Ham have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural In-House Roasted Applewood Smoked Uncured Ham.
How Much carbohydrates (carbs) is in Natural In-House Roasted Applewood Smoked Uncured Ham?
The amount of carbohydrates (carbs) in Natural In-House Roasted Applewood Smoked Uncured Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural In-House Roasted Applewood Smoked Uncured Ham.
How Much Fiber is in Natural In-House Roasted Applewood Smoked Uncured Ham?
Natural In-House Roasted Applewood Smoked Uncured Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural In-House Roasted Applewood Smoked Uncured Ham for healthier you!
What vitamins and minerals are in a Natural In-House Roasted Applewood Smoked Uncured Ham?
Natural In-House Roasted Applewood Smoked Uncured Ham contains following minerals:
General
Does Natural In-House Roasted Applewood Smoked Uncured Ham contain caffeine?
Natural In-House Roasted Applewood Smoked Uncured Ham does not contain any caffeine.
Does Natural In-House Roasted Applewood Smoked Uncured Ham contain alcohol?
Natural In-House Roasted Applewood Smoked Uncured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural In-House Roasted Applewood Smoked Uncured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural In-House Roasted Applewood Smoked Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural In-House Roasted Applewood Smoked Uncured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural In-House Roasted Applewood Smoked Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural In-House Roasted Applewood Smoked Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural In-House Roasted Applewood Smoked Uncured Ham for free?
Yes absolutely, Since Natural In-House Roasted Applewood Smoked Uncured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural In-House Roasted Applewood Smoked Uncured Ham with water tracking feature?
Natural In-House Roasted Applewood Smoked Uncured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural In-House Roasted Applewood Smoked Uncured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural In-House Roasted Applewood Smoked Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural In-House Roasted Applewood Smoked Uncured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural In-House Roasted Applewood Smoked Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural In-House Roasted Applewood Smoked Uncured Ham
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham supports building and repairing tissues.
Builds and repairs tissues in Natural In-House Roasted Applewood Smoked Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham supports immune function.
Supports immune function in Natural In-House Roasted Applewood Smoked Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural In-House Roasted Applewood Smoked Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham provides energy.
Provides energy in Natural In-House Roasted Applewood Smoked Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham supports muscle growth and strength.
Supports muscle growth and strength in Natural In-House Roasted Applewood Smoked Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham helps in weight management.
Helps in weight management in Natural In-House Roasted Applewood Smoked Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural In-House Roasted Applewood Smoked Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham supports bone health.
Supports bone health in Natural In-House Roasted Applewood Smoked Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Natural In-House Roasted Applewood Smoked Uncured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Natural In-House Roasted Applewood Smoked Uncured Ham regulates blood sugar levels.
Regulates blood sugar levels in Natural In-House Roasted Applewood Smoked Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham supports fluid balance.
Maintains Fluid Balance in Natural In-House Roasted Applewood Smoked Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham supports nerve function.
Supports Nerve Function in Natural In-House Roasted Applewood Smoked Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham helps regulate blood pressure.
Regulates Blood Pressure in Natural In-House Roasted Applewood Smoked Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham supports muscle function.
Aids Muscle Function in Natural In-House Roasted Applewood Smoked Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham aids nutrient absorption.
Improves Nutrient Absorption in Natural In-House Roasted Applewood Smoked Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham helps balance pH levels.
Balances pH Levels in Natural In-House Roasted Applewood Smoked Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural In-House Roasted Applewood Smoked Uncured Ham supports bone health.
Supports Bone Health in Natural In-House Roasted Applewood Smoked Uncured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Natural In-House Roasted Applewood Smoked Uncured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.