Mediterranean Blend
H-E-B
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Mediterranean Blend Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Blend has 1000 IU of Vitamin A.
- Vitamin C:Mediterranean Blend has 9 mg of Vitamin C.
- Mediterranean Blend has 20mg of Calcium.
- Mediterranean Blend has 25mg of Sodium, Na.
- Mediterranean Blend has 190mg of Potassium, K.
- Mediterranean Blend has 0.4mg of Iron.
What is the calorie content of Mediterranean Blend?
A typical serving 0.5 cup (85 grams) of Mediterranean Blend contains approximately 30 calories.
You can check the exact calorie content by logging Mediterranean Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Blend have?
The amount of fat in Mediterranean Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Mediterranean Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Blend have?
The protein content in Mediterranean Blend depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Mediterranean Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Blend, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Blend have?
On average, 0.5 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Blend.
How Much carbohydrates (carbs) is in Mediterranean Blend?
The amount of carbohydrates (carbs) in Mediterranean Blend depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Blend.
How Much Fiber is in Mediterranean Blend?
Mediterranean Blend contains approximately 1 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Blend for healthier you!
What vitamins and minerals are in a Mediterranean Blend?
Vitamins in Mediterranean Blend:
Mediterranean Blend contains following minerals:
General
Does Mediterranean Blend contain caffeine?
Mediterranean Blend does not contain any caffeine.
Does Mediterranean Blend contain alcohol?
Mediterranean Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Blend for free?
Yes! Since Mediterranean Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Blend with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Blend and adds it to your daily hydration log. Simply log Mediterranean Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Blend
Vitamin A in Mediterranean Blend supports eye health.
Vitamin A in Mediterranean Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Blend boosts immune function.
Vitamin A in Mediterranean Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Blend promotes healthy skin.
Vitamin A in Mediterranean Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Blend enhances reproductive health.
Vitamin A in Mediterranean Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Blend supports bone health.
Vitamin A in Mediterranean Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mediterranean Blend reduces the risk of certain cancers.
Vitamin A in Mediterranean Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Blend promotes healthy development during pregnancy.
Vitamin A in Mediterranean Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Blend maintains healthy mucous membranes.
Vitamin A in Mediterranean Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Blend improves wound healing.
Vitamin A in Mediterranean Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Blend may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Mediterranean Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.