Three Rice Blend

H-E-B

Total Energy

200

kcal

69.65

% from carbs

7.96

% from protein

22.39

% from fats

In 130 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

230mg

10%

Potassium, K

80mg

1.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Rice Blend

A typical serving 1 cup of Three Rice Blend (130 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Rice Blend depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Three Rice Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Rice Blend depends on the ingredients exists in it. On average, 1 cup of Three Rice Blend (about 130 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 130 grams) contains about 35 grams of carbohydrates.

Three Rice Blend contains approximately 2 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Three Rice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.