Veggie Medley Blend
H-E-B
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Veggie Medley Blend Nutrients FAQs
Nutrients
- Vitamin A:Veggie Medley Blend has 3000 IU of Vitamin A.
- Vitamin C:Veggie Medley Blend has 9 mg of Vitamin C.
- Veggie Medley Blend has 26mg of Calcium.
- Veggie Medley Blend has 15mg of Sodium, Na.
- Veggie Medley Blend has 0.72mg of Iron.
What is the calorie content of Veggie Medley Blend?
A typical serving 2 cups (85 grams) of Veggie Medley Blend contains approximately 15 calories.
You can check the exact calorie content by logging Veggie Medley Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Medley Blend have?
The amount of fat in Veggie Medley Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Veggie Medley Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Medley Blend have?
The protein content in Veggie Medley Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Veggie Medley Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Medley Blend, Download Nutribit app for healthier you!
How much sugar does a Veggie Medley Blend have?
On average, 2 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Medley Blend.
How Much carbohydrates (carbs) is in Veggie Medley Blend?
The amount of carbohydrates (carbs) in Veggie Medley Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Medley Blend.
How Much Fiber is in Veggie Medley Blend?
Veggie Medley Blend contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Medley Blend for healthier you!
What vitamins and minerals are in a Veggie Medley Blend?
Vitamins in Veggie Medley Blend:
Veggie Medley Blend contains following minerals:
General
Does Veggie Medley Blend contain caffeine?
Veggie Medley Blend does not contain any caffeine.
Does Veggie Medley Blend contain alcohol?
Veggie Medley Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Medley Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Medley Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Medley Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Medley Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Medley Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Medley Blend for free?
Yes! Since Veggie Medley Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Medley Blend with water tracking feature?
Nutribit automatically calculates the water content of Veggie Medley Blend and adds it to your daily hydration log. Simply log Veggie Medley Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Medley Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Medley Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Medley Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Medley Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Medley Blend
Vitamin A in Veggie Medley Blend supports eye health.
Vitamin A in Veggie Medley Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Medley Blend boosts immune function.
Vitamin A in Veggie Medley Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Medley Blend promotes healthy skin.
Vitamin A in Veggie Medley Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Medley Blend enhances reproductive health.
Vitamin A in Veggie Medley Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Medley Blend supports bone health.
Vitamin A in Veggie Medley Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Medley Blend reduces the risk of certain cancers.
Vitamin A in Veggie Medley Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Medley Blend promotes healthy development during pregnancy.
Vitamin A in Veggie Medley Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Medley Blend maintains healthy mucous membranes.
Vitamin A in Veggie Medley Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Medley Blend improves wound healing.
Vitamin A in Veggie Medley Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Medley Blend may reduce the risk of macular degeneration.
Vitamin A in Veggie Medley Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 15 calories?
The amount of exercise required to burn off 2 cups Veggie Medley Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.