Multi-Fit Flakes with Cranberries
H-E-B
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Multi-Fit Flakes with Cranberries Nutrients FAQs
Nutrients
- Vitamin A:Multi-Fit Flakes with Cranberries has 750 IU of Vitamin A.
- Vitamin C:Multi-Fit Flakes with Cranberries has 18 mg of Vitamin C.
- Multi-Fit Flakes with Cranberries has 115mg of Sodium, Na.
- Multi-Fit Flakes with Cranberries has 7.2mg of Iron.
What is the calorie content of Multi-Fit Flakes with Cranberries?
A typical serving 0.75 cup (33 grams) of Multi-Fit Flakes with Cranberries contains approximately 130 calories.
You can check the exact calorie content by logging Multi-Fit Flakes with Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Fit Flakes with Cranberries have?
The amount of fat in Multi-Fit Flakes with Cranberries depends on the ingredients and preparation method. On average, one serving 0.75 cup (33 grams) of Multi-Fit Flakes with Cranberries contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Fit Flakes with Cranberries have?
The protein content in Multi-Fit Flakes with Cranberries depends on the ingredients exists in it. On average, 0.75 cup (33 grams) of Multi-Fit Flakes with Cranberries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Fit Flakes with Cranberries, Download Nutribit app for healthier you!
How much sugar does a Multi-Fit Flakes with Cranberries have?
On average, 0.75 cup (33 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Fit Flakes with Cranberries.
How Much carbohydrates (carbs) is in Multi-Fit Flakes with Cranberries?
The amount of carbohydrates (carbs) in Multi-Fit Flakes with Cranberries depends on its serving size and preparation. On average, 0.75 cup (33 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Fit Flakes with Cranberries.
How Much Fiber is in Multi-Fit Flakes with Cranberries?
Multi-Fit Flakes with Cranberries contains approximately 0.5 grams of fiber in 0.75 cup (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Fit Flakes with Cranberries for healthier you!
What vitamins and minerals are in a Multi-Fit Flakes with Cranberries?
Vitamins in Multi-Fit Flakes with Cranberries:
Multi-Fit Flakes with Cranberries contains following minerals:
General
Does Multi-Fit Flakes with Cranberries contain caffeine?
Multi-Fit Flakes with Cranberries does not contain any caffeine.
Does Multi-Fit Flakes with Cranberries contain alcohol?
Multi-Fit Flakes with Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Fit Flakes with Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Fit Flakes with Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Fit Flakes with Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Fit Flakes with Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Fit Flakes with Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Fit Flakes with Cranberries for free?
Yes! Since Multi-Fit Flakes with Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Fit Flakes with Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Multi-Fit Flakes with Cranberries and adds it to your daily hydration log. Simply log Multi-Fit Flakes with Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Fit Flakes with Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Fit Flakes with Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Fit Flakes with Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Fit Flakes with Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Fit Flakes with Cranberries
Vitamin A in Multi-Fit Flakes with Cranberries supports eye health.
Vitamin A in Multi-Fit Flakes with Cranberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multi-Fit Flakes with Cranberries boosts immune function.
Vitamin A in Multi-Fit Flakes with Cranberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multi-Fit Flakes with Cranberries promotes healthy skin.
Vitamin A in Multi-Fit Flakes with Cranberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multi-Fit Flakes with Cranberries enhances reproductive health.
Vitamin A in Multi-Fit Flakes with Cranberries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multi-Fit Flakes with Cranberries supports bone health.
Vitamin A in Multi-Fit Flakes with Cranberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Multi-Fit Flakes with Cranberries reduces the risk of certain cancers.
Vitamin A in Multi-Fit Flakes with Cranberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multi-Fit Flakes with Cranberries promotes healthy development during pregnancy.
Vitamin A in Multi-Fit Flakes with Cranberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multi-Fit Flakes with Cranberries maintains healthy mucous membranes.
Vitamin A in Multi-Fit Flakes with Cranberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multi-Fit Flakes with Cranberries improves wound healing.
Vitamin A in Multi-Fit Flakes with Cranberries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multi-Fit Flakes with Cranberries may reduce the risk of macular degeneration.
Vitamin A in Multi-Fit Flakes with Cranberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Multi-Fit Flakes with Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.