Granola, with Strawberries and Yogurt Covered Flakes

H-E-B

7.75

% from protein

57.36

% from carbs

57.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83.6 g(84g)
Amount per serving
Calories
388.1
% Daily value*

Total Fat 14.9 g
23%

Saturated 6.7 g
33.6%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 89.6 mg
3.9%

Total Carbohydrates 55.2 g
20.1%

Fiber 4.5 g
16%

Sugars 19.4 g
38.8%

Protein 7.5 g
14.9%

Vitamin A 0 IU

Vitamin C 17.9 mg

Calcium 77.6 mg

Iron 1.6 mg

Granola, with Strawberries and Yogurt Covered Flakes Nutrients FAQs

Nutrients

What is the calorie content of Granola, with Strawberries and Yogurt Covered Flakes?

A typical serving 0.67 cup (56 grams) of Granola, with Strawberries and Yogurt Covered Flakes contains approximately 260 calories.

You can check the exact calorie content by logging Granola, with Strawberries and Yogurt Covered Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, with Strawberries and Yogurt Covered Flakes have?

The amount of fat in Granola, with Strawberries and Yogurt Covered Flakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Granola, with Strawberries and Yogurt Covered Flakes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, with Strawberries and Yogurt Covered Flakes have?

The protein content in Granola, with Strawberries and Yogurt Covered Flakes depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Granola, with Strawberries and Yogurt Covered Flakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, with Strawberries and Yogurt Covered Flakes, Download Nutribit app for healthier you!

How much sugar does a Granola, with Strawberries and Yogurt Covered Flakes have?

On average, 0.67 cup (56 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, with Strawberries and Yogurt Covered Flakes.

How Much carbohydrates (carbs) is in Granola, with Strawberries and Yogurt Covered Flakes?

The amount of carbohydrates (carbs) in Granola, with Strawberries and Yogurt Covered Flakes depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, with Strawberries and Yogurt Covered Flakes.

How Much Fiber is in Granola, with Strawberries and Yogurt Covered Flakes?

Granola, with Strawberries and Yogurt Covered Flakes contains approximately 3 grams of fiber in 0.67 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, with Strawberries and Yogurt Covered Flakes for healthier you!

What vitamins and minerals are in a Granola, with Strawberries and Yogurt Covered Flakes?

Vitamins in Granola, with Strawberries and Yogurt Covered Flakes:

  • Vitamin C:Granola, with Strawberries and Yogurt Covered Flakes has 12 mg of Vitamin C.

Granola, with Strawberries and Yogurt Covered Flakes contains following minerals:

  • Granola, with Strawberries and Yogurt Covered Flakes has 52mg of Calcium.
  • Granola, with Strawberries and Yogurt Covered Flakes has 60mg of Sodium, Na.
  • Granola, with Strawberries and Yogurt Covered Flakes has 1.08mg of Iron.

General

Does Granola, with Strawberries and Yogurt Covered Flakes contain caffeine?

Granola, with Strawberries and Yogurt Covered Flakes does not contain any caffeine.

Does Granola, with Strawberries and Yogurt Covered Flakes contain alcohol?

Granola, with Strawberries and Yogurt Covered Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, with Strawberries and Yogurt Covered Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, with Strawberries and Yogurt Covered Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, with Strawberries and Yogurt Covered Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, with Strawberries and Yogurt Covered Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, with Strawberries and Yogurt Covered Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, with Strawberries and Yogurt Covered Flakes for free?

Yes! Since Granola, with Strawberries and Yogurt Covered Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, with Strawberries and Yogurt Covered Flakes with water tracking feature?

Nutribit automatically calculates the water content of Granola, with Strawberries and Yogurt Covered Flakes and adds it to your daily hydration log. Simply log Granola, with Strawberries and Yogurt Covered Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, with Strawberries and Yogurt Covered Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, with Strawberries and Yogurt Covered Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, with Strawberries and Yogurt Covered Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, with Strawberries and Yogurt Covered Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, with Strawberries and Yogurt Covered Flakes

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Granola, with Strawberries and Yogurt Covered Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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