Granola, with Strawberries and Yogurt Covered Flakes

H-E-B

Total Energy

260

kcal

57.36

% from carbs

7.75

% from protein

34.88

% from fats

In 56 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

60mg

2.6%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, with Strawberries and Yogurt Covered Flakes

A typical serving 0.67 cup of Granola, with Strawberries and Yogurt Covered Flakes (56 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, with Strawberries and Yogurt Covered Flakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Granola, with Strawberries and Yogurt Covered Flakes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, with Strawberries and Yogurt Covered Flakes depends on the ingredients exists in it. On average, 0.67 cup of Granola, with Strawberries and Yogurt Covered Flakes (about 56 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 56 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 56 grams) contains about 37 grams of carbohydrates.

Granola, with Strawberries and Yogurt Covered Flakes contains approximately 3 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Granola, with Strawberries and Yogurt Covered Flakes

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.