Opti-Meal Protein Meal Bars, Cranberry Walnut
H-E-B
22.66
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
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Opti-Meal Protein Meal Bars, Cranberry Walnut Nutrients FAQs
Nutrients
- Vitamin A:Opti-Meal Protein Meal Bars, Cranberry Walnut has 750 IU of Vitamin A.
- Vitamin C:Opti-Meal Protein Meal Bars, Cranberry Walnut has 12 mg of Vitamin C.
- Opti-Meal Protein Meal Bars, Cranberry Walnut has 260mg of Calcium.
- Opti-Meal Protein Meal Bars, Cranberry Walnut has 150mg of Sodium, Na.
- Opti-Meal Protein Meal Bars, Cranberry Walnut has 3.6mg of Iron.
What is the calorie content of Opti-Meal Protein Meal Bars, Cranberry Walnut?
A typical serving 1 bar (45 grams) of Opti-Meal Protein Meal Bars, Cranberry Walnut contains approximately 170 calories.
You can check the exact calorie content by logging Opti-Meal Protein Meal Bars, Cranberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Opti-Meal Protein Meal Bars, Cranberry Walnut have?
The amount of fat in Opti-Meal Protein Meal Bars, Cranberry Walnut depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Opti-Meal Protein Meal Bars, Cranberry Walnut contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Opti-Meal Protein Meal Bars, Cranberry Walnut have?
The protein content in Opti-Meal Protein Meal Bars, Cranberry Walnut depends on the ingredients exists in it. On average, 1 bar (45 grams) of Opti-Meal Protein Meal Bars, Cranberry Walnut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Opti-Meal Protein Meal Bars, Cranberry Walnut, Download Nutribit app for healthier you!
How much sugar does a Opti-Meal Protein Meal Bars, Cranberry Walnut have?
On average, 1 bar (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Opti-Meal Protein Meal Bars, Cranberry Walnut.
How Much carbohydrates (carbs) is in Opti-Meal Protein Meal Bars, Cranberry Walnut?
The amount of carbohydrates (carbs) in Opti-Meal Protein Meal Bars, Cranberry Walnut depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Opti-Meal Protein Meal Bars, Cranberry Walnut.
How Much Fiber is in Opti-Meal Protein Meal Bars, Cranberry Walnut?
Opti-Meal Protein Meal Bars, Cranberry Walnut contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Opti-Meal Protein Meal Bars, Cranberry Walnut for healthier you!
What vitamins and minerals are in a Opti-Meal Protein Meal Bars, Cranberry Walnut?
Vitamins in Opti-Meal Protein Meal Bars, Cranberry Walnut:
Opti-Meal Protein Meal Bars, Cranberry Walnut contains following minerals:
General
Does Opti-Meal Protein Meal Bars, Cranberry Walnut contain caffeine?
Opti-Meal Protein Meal Bars, Cranberry Walnut does not contain any caffeine.
Does Opti-Meal Protein Meal Bars, Cranberry Walnut contain alcohol?
Opti-Meal Protein Meal Bars, Cranberry Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Opti-Meal Protein Meal Bars, Cranberry Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Opti-Meal Protein Meal Bars, Cranberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Opti-Meal Protein Meal Bars, Cranberry Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Opti-Meal Protein Meal Bars, Cranberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Opti-Meal Protein Meal Bars, Cranberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Opti-Meal Protein Meal Bars, Cranberry Walnut for free?
Yes! Since Opti-Meal Protein Meal Bars, Cranberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Opti-Meal Protein Meal Bars, Cranberry Walnut with water tracking feature?
Nutribit automatically calculates the water content of Opti-Meal Protein Meal Bars, Cranberry Walnut and adds it to your daily hydration log. Simply log Opti-Meal Protein Meal Bars, Cranberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Opti-Meal Protein Meal Bars, Cranberry Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Opti-Meal Protein Meal Bars, Cranberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Opti-Meal Protein Meal Bars, Cranberry Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Opti-Meal Protein Meal Bars, Cranberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Opti-Meal Protein Meal Bars, Cranberry Walnut
Protein and Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut supports bone health.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut supports building and repairing tissues.
Builds and repairs tissues in Opti-Meal Protein Meal Bars, Cranberry Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut supports immune function.
Supports immune function in Opti-Meal Protein Meal Bars, Cranberry Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Opti-Meal Protein Meal Bars, Cranberry Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut provides energy.
Provides energy in Opti-Meal Protein Meal Bars, Cranberry Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut supports muscle growth and strength.
Supports muscle growth and strength in Opti-Meal Protein Meal Bars, Cranberry Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut helps in weight management.
Helps in weight management in Opti-Meal Protein Meal Bars, Cranberry Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Opti-Meal Protein Meal Bars, Cranberry Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut improves skin, hair, and nails.
Improves skin, hair, and nails in Opti-Meal Protein Meal Bars, Cranberry Walnut is essential for the health and growth of hair, skin, and nails.
Protein in Opti-Meal Protein Meal Bars, Cranberry Walnut regulates blood sugar levels.
Regulates blood sugar levels in Opti-Meal Protein Meal Bars, Cranberry Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut supports digestion.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut supports heart health.
Soluble fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut aids in weight management.
Fiber-rich foods in Opti-Meal Protein Meal Bars, Cranberry Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut regulates blood sugar.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut promotes gut health.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut lowers the risk of colon cancer.
A high-fiber diet from Opti-Meal Protein Meal Bars, Cranberry Walnut is linked to a reduced risk of colon cancer.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut improves skin health.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut helps lower blood pressure.
Adequate fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut boosts immune function.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut reduces the risk of type 2 diabetes.
Fiber in Opti-Meal Protein Meal Bars, Cranberry Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut supports eye health.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut boosts immune function.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut promotes healthy skin.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut enhances reproductive health.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut reduces the risk of certain cancers.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut promotes healthy development during pregnancy.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut maintains healthy mucous membranes.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut improves wound healing.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut may reduce the risk of macular degeneration.
Vitamin A in Opti-Meal Protein Meal Bars, Cranberry Walnut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports bone health.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports muscle function.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports heart health.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports nerve transmission.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports blood clotting.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports hormonal secretion.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports weight management.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports dental health.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut supports blood pressure regulation.
Calcium in Opti-Meal Protein Meal Bars, Cranberry Walnut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Opti-Meal Protein Meal Bars, Cranberry Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.