Opti-Meal Protein Shake Mix, Vanilla
H-E-B
7.17
% from protein64.57
% from carbs64.57
% from fatNutrition Facts
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Opti-Meal Protein Shake Mix, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Opti-Meal Protein Shake Mix, Vanilla has 750 IU of Vitamin A.
- Vitamin C:Opti-Meal Protein Shake Mix, Vanilla has 27 mg of Vitamin C.
- Opti-Meal Protein Shake Mix, Vanilla has 260mg of Calcium.
- Opti-Meal Protein Shake Mix, Vanilla has 140mg of Sodium, Na.
- Opti-Meal Protein Shake Mix, Vanilla has 6.3mg of Iron.
What is the calorie content of Opti-Meal Protein Shake Mix, Vanilla?
A typical serving 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Vanilla contains approximately 110 calories.
You can check the exact calorie content by logging Opti-Meal Protein Shake Mix, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Opti-Meal Protein Shake Mix, Vanilla have?
The amount of fat in Opti-Meal Protein Shake Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Vanilla contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Opti-Meal Protein Shake Mix, Vanilla have?
The protein content in Opti-Meal Protein Shake Mix, Vanilla depends on the ingredients exists in it. On average, 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Vanilla contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Opti-Meal Protein Shake Mix, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Opti-Meal Protein Shake Mix, Vanilla have?
On average, 1 scoop (26 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Opti-Meal Protein Shake Mix, Vanilla.
How Much carbohydrates (carbs) is in Opti-Meal Protein Shake Mix, Vanilla?
The amount of carbohydrates (carbs) in Opti-Meal Protein Shake Mix, Vanilla depends on its serving size and preparation. On average, 1 scoop (26 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Opti-Meal Protein Shake Mix, Vanilla.
How Much Fiber is in Opti-Meal Protein Shake Mix, Vanilla?
Opti-Meal Protein Shake Mix, Vanilla contains approximately 4 grams of fiber in 1 scoop (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Opti-Meal Protein Shake Mix, Vanilla for healthier you!
What vitamins and minerals are in a Opti-Meal Protein Shake Mix, Vanilla?
Vitamins in Opti-Meal Protein Shake Mix, Vanilla:
Opti-Meal Protein Shake Mix, Vanilla contains following minerals:
General
Does Opti-Meal Protein Shake Mix, Vanilla contain caffeine?
Opti-Meal Protein Shake Mix, Vanilla does not contain any caffeine.
Does Opti-Meal Protein Shake Mix, Vanilla contain alcohol?
Opti-Meal Protein Shake Mix, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Opti-Meal Protein Shake Mix, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Opti-Meal Protein Shake Mix, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Opti-Meal Protein Shake Mix, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Opti-Meal Protein Shake Mix, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Opti-Meal Protein Shake Mix, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Opti-Meal Protein Shake Mix, Vanilla for free?
Yes! Since Opti-Meal Protein Shake Mix, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Opti-Meal Protein Shake Mix, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Opti-Meal Protein Shake Mix, Vanilla and adds it to your daily hydration log. Simply log Opti-Meal Protein Shake Mix, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Opti-Meal Protein Shake Mix, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Opti-Meal Protein Shake Mix, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Opti-Meal Protein Shake Mix, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Opti-Meal Protein Shake Mix, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Opti-Meal Protein Shake Mix, Vanilla
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla supports eye health.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla boosts immune function.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla promotes healthy skin.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla enhances reproductive health.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla supports bone health.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla reduces the risk of certain cancers.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla promotes healthy development during pregnancy.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla maintains healthy mucous membranes.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla improves wound healing.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Opti-Meal Protein Shake Mix, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports bone health.
Calcium in Opti-Meal Protein Shake Mix, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports muscle function.
Calcium in Opti-Meal Protein Shake Mix, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports heart health.
Calcium in Opti-Meal Protein Shake Mix, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports nerve transmission.
Calcium in Opti-Meal Protein Shake Mix, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports blood clotting.
Calcium in Opti-Meal Protein Shake Mix, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports hormonal secretion.
Calcium in Opti-Meal Protein Shake Mix, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports weight management.
Calcium in Opti-Meal Protein Shake Mix, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports dental health.
Calcium in Opti-Meal Protein Shake Mix, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Opti-Meal Protein Shake Mix, Vanilla supports blood pressure regulation.
Calcium in Opti-Meal Protein Shake Mix, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 scoop Opti-Meal Protein Shake Mix, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.