Strawberry Opti-Meal Shake Mix
H-E-B
7.44
% from protein63.26
% from carbs63.26
% from fatNutrition Facts
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Strawberry Opti-Meal Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Opti-Meal Shake Mix has 200 IU of Vitamin D.
- Strawberry Opti-Meal Shake Mix has 320mg of Calcium.
- Strawberry Opti-Meal Shake Mix has 130mg of Sodium, Na.
- Strawberry Opti-Meal Shake Mix has 210mg of Potassium, K.
- Strawberry Opti-Meal Shake Mix has 6.7mg of Iron.
What is the calorie content of Strawberry Opti-Meal Shake Mix?
A typical serving 1 scoop (26 grams) of Strawberry Opti-Meal Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Strawberry Opti-Meal Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Opti-Meal Shake Mix have?
The amount of fat in Strawberry Opti-Meal Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (26 grams) of Strawberry Opti-Meal Shake Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Opti-Meal Shake Mix have?
The protein content in Strawberry Opti-Meal Shake Mix depends on the ingredients exists in it. On average, 1 scoop (26 grams) of Strawberry Opti-Meal Shake Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Opti-Meal Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Strawberry Opti-Meal Shake Mix have?
On average, 1 scoop (26 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Opti-Meal Shake Mix.
How Much carbohydrates (carbs) is in Strawberry Opti-Meal Shake Mix?
The amount of carbohydrates (carbs) in Strawberry Opti-Meal Shake Mix depends on its serving size and preparation. On average, 1 scoop (26 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Opti-Meal Shake Mix.
How Much Fiber is in Strawberry Opti-Meal Shake Mix?
Strawberry Opti-Meal Shake Mix contains approximately 4 grams of fiber in 1 scoop (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Opti-Meal Shake Mix for healthier you!
What vitamins and minerals are in a Strawberry Opti-Meal Shake Mix?
Vitamins in Strawberry Opti-Meal Shake Mix:
Strawberry Opti-Meal Shake Mix contains following minerals:
General
Does Strawberry Opti-Meal Shake Mix contain caffeine?
Strawberry Opti-Meal Shake Mix does not contain any caffeine.
Does Strawberry Opti-Meal Shake Mix contain alcohol?
Strawberry Opti-Meal Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Opti-Meal Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Opti-Meal Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Opti-Meal Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Opti-Meal Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Opti-Meal Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Opti-Meal Shake Mix for free?
Yes! Since Strawberry Opti-Meal Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Opti-Meal Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Opti-Meal Shake Mix and adds it to your daily hydration log. Simply log Strawberry Opti-Meal Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Opti-Meal Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Opti-Meal Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Opti-Meal Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Opti-Meal Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Opti-Meal Shake Mix
Vitamin D in Strawberry Opti-Meal Shake Mix supports bone health
Vitamin D in Strawberry Opti-Meal Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Strawberry Opti-Meal Shake Mix boosts the immune system
Vitamin D in Strawberry Opti-Meal Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Opti-Meal Shake Mix improves muscle function
Vitamin D in Strawberry Opti-Meal Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Opti-Meal Shake Mix promotes cardiovascular health
Vitamin D in Strawberry Opti-Meal Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Opti-Meal Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Opti-Meal Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Opti-Meal Shake Mix supports mental health
Vitamin D in Strawberry Opti-Meal Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Opti-Meal Shake Mix aids in weight management
Studies suggest Vitamin D in Strawberry Opti-Meal Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Opti-Meal Shake Mix improves insulin sensitivity
Vitamin D in Strawberry Opti-Meal Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Opti-Meal Shake Mix supports prenatal health
Vitamin D in Strawberry Opti-Meal Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Opti-Meal Shake Mix supports bone health.
Calcium in Strawberry Opti-Meal Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Opti-Meal Shake Mix supports muscle function.
Calcium in Strawberry Opti-Meal Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Opti-Meal Shake Mix supports heart health.
Calcium in Strawberry Opti-Meal Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Opti-Meal Shake Mix supports nerve transmission.
Calcium in Strawberry Opti-Meal Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Opti-Meal Shake Mix supports blood clotting.
Calcium in Strawberry Opti-Meal Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Opti-Meal Shake Mix supports hormonal secretion.
Calcium in Strawberry Opti-Meal Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Opti-Meal Shake Mix supports weight management.
Calcium in Strawberry Opti-Meal Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Opti-Meal Shake Mix supports dental health.
Calcium in Strawberry Opti-Meal Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Opti-Meal Shake Mix supports blood pressure regulation.
Calcium in Strawberry Opti-Meal Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 scoop Strawberry Opti-Meal Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.