Opti-Meal Protein Shake Mix, Milk Chocolate
H-E-B
7.48
% from protein67.29
% from carbs67.29
% from fatNutrition Facts
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Opti-Meal Protein Shake Mix, Milk Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Opti-Meal Protein Shake Mix, Milk Chocolate has 750 IU of Vitamin A.
- Vitamin C:Opti-Meal Protein Shake Mix, Milk Chocolate has 27 mg of Vitamin C.
- Opti-Meal Protein Shake Mix, Milk Chocolate has 260mg of Calcium.
- Opti-Meal Protein Shake Mix, Milk Chocolate has 120mg of Sodium, Na.
- Opti-Meal Protein Shake Mix, Milk Chocolate has 5.4mg of Iron.
What is the calorie content of Opti-Meal Protein Shake Mix, Milk Chocolate?
A typical serving 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 110 calories.
You can check the exact calorie content by logging Opti-Meal Protein Shake Mix, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Opti-Meal Protein Shake Mix, Milk Chocolate have?
The amount of fat in Opti-Meal Protein Shake Mix, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Opti-Meal Protein Shake Mix, Milk Chocolate have?
The protein content in Opti-Meal Protein Shake Mix, Milk Chocolate depends on the ingredients exists in it. On average, 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Opti-Meal Protein Shake Mix, Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a Opti-Meal Protein Shake Mix, Milk Chocolate have?
On average, 1 scoop (26 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Opti-Meal Protein Shake Mix, Milk Chocolate.
How Much carbohydrates (carbs) is in Opti-Meal Protein Shake Mix, Milk Chocolate?
The amount of carbohydrates (carbs) in Opti-Meal Protein Shake Mix, Milk Chocolate depends on its serving size and preparation. On average, 1 scoop (26 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Opti-Meal Protein Shake Mix, Milk Chocolate.
How Much Fiber is in Opti-Meal Protein Shake Mix, Milk Chocolate?
Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 5 grams of fiber in 1 scoop (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Opti-Meal Protein Shake Mix, Milk Chocolate for healthier you!
What vitamins and minerals are in a Opti-Meal Protein Shake Mix, Milk Chocolate?
Vitamins in Opti-Meal Protein Shake Mix, Milk Chocolate:
Opti-Meal Protein Shake Mix, Milk Chocolate contains following minerals:
General
Does Opti-Meal Protein Shake Mix, Milk Chocolate contain caffeine?
Opti-Meal Protein Shake Mix, Milk Chocolate does not contain any caffeine.
Does Opti-Meal Protein Shake Mix, Milk Chocolate contain alcohol?
Opti-Meal Protein Shake Mix, Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Opti-Meal Protein Shake Mix, Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Opti-Meal Protein Shake Mix, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Opti-Meal Protein Shake Mix, Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Opti-Meal Protein Shake Mix, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Opti-Meal Protein Shake Mix, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Opti-Meal Protein Shake Mix, Milk Chocolate for free?
Yes! Since Opti-Meal Protein Shake Mix, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Opti-Meal Protein Shake Mix, Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Opti-Meal Protein Shake Mix, Milk Chocolate and adds it to your daily hydration log. Simply log Opti-Meal Protein Shake Mix, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Opti-Meal Protein Shake Mix, Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Opti-Meal Protein Shake Mix, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Opti-Meal Protein Shake Mix, Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Opti-Meal Protein Shake Mix, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Opti-Meal Protein Shake Mix, Milk Chocolate
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate supports digestion.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate supports heart health.
Soluble fiber in Opti-Meal Protein Shake Mix, Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate aids in weight management.
Fiber-rich foods in Opti-Meal Protein Shake Mix, Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate regulates blood sugar.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate promotes gut health.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate lowers the risk of colon cancer.
A high-fiber diet from Opti-Meal Protein Shake Mix, Milk Chocolate is linked to a reduced risk of colon cancer.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate improves skin health.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate helps lower blood pressure.
Adequate fiber in Opti-Meal Protein Shake Mix, Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate boosts immune function.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate reduces the risk of type 2 diabetes.
Fiber in Opti-Meal Protein Shake Mix, Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate supports eye health.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate boosts immune function.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate promotes healthy skin.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate enhances reproductive health.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate supports bone health.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate reduces the risk of certain cancers.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate promotes healthy development during pregnancy.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate maintains healthy mucous membranes.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate improves wound healing.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate may reduce the risk of macular degeneration.
Vitamin A in Opti-Meal Protein Shake Mix, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports bone health.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports muscle function.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports heart health.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports nerve transmission.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports blood clotting.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports hormonal secretion.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports weight management.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports dental health.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate supports blood pressure regulation.
Calcium in Opti-Meal Protein Shake Mix, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 scoop Opti-Meal Protein Shake Mix, Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.