Opti-Meal Protein Shake Mix, Milk Chocolate

H-E-B

Total Energy

110

kcal

67.29

% from carbs

7.48

% from protein

25.23

% from fats

In 26 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Monounsaturated

2g

Cholesterol

2.5mg

0.8%

Sodium, Na

120mg

5.2%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Opti-Meal Protein Shake Mix, Milk Chocolate

A typical serving 1 scoop of Opti-Meal Protein Shake Mix, Milk Chocolate (26 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Opti-Meal Protein Shake Mix, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (26 grams) of Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Opti-Meal Protein Shake Mix, Milk Chocolate depends on the ingredients exists in it. On average, 1 scoop of Opti-Meal Protein Shake Mix, Milk Chocolate (about 26 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 26 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 26 grams) contains about 18 grams of carbohydrates.

Opti-Meal Protein Shake Mix, Milk Chocolate contains approximately 5 grams of fiber in 1 scoop (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Opti-Meal Protein Shake Mix, Milk Chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.