Salmon Meatball Marinara with Asparagus
H-E-B
26.67
% from protein23.62
% from carbs23.62
% from fatNutrition Facts
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Salmon Meatball Marinara with Asparagus Nutrients FAQs
Nutrients
- Vitamin D:Salmon Meatball Marinara with Asparagus has 560 IU of Vitamin D.
- Salmon Meatball Marinara with Asparagus has 130mg of Calcium.
- Salmon Meatball Marinara with Asparagus has 710mg of Sodium, Na.
- Salmon Meatball Marinara with Asparagus has 1175mg of Potassium, K.
- Salmon Meatball Marinara with Asparagus has 1.8mg of Iron.
What is the calorie content of Salmon Meatball Marinara with Asparagus?
A typical serving 1 tray (333 grams) of Salmon Meatball Marinara with Asparagus contains approximately 520 calories.
You can check the exact calorie content by logging Salmon Meatball Marinara with Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Meatball Marinara with Asparagus have?
The amount of fat in Salmon Meatball Marinara with Asparagus depends on the ingredients and preparation method. On average, one serving 1 tray (333 grams) of Salmon Meatball Marinara with Asparagus contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Meatball Marinara with Asparagus have?
The protein content in Salmon Meatball Marinara with Asparagus depends on the ingredients exists in it. On average, 1 tray (333 grams) of Salmon Meatball Marinara with Asparagus contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Meatball Marinara with Asparagus, Download Nutribit app for healthier you!
How much sugar does a Salmon Meatball Marinara with Asparagus have?
On average, 1 tray (333 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Meatball Marinara with Asparagus.
How Much carbohydrates (carbs) is in Salmon Meatball Marinara with Asparagus?
The amount of carbohydrates (carbs) in Salmon Meatball Marinara with Asparagus depends on its serving size and preparation. On average, 1 tray (333 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Meatball Marinara with Asparagus.
How Much Fiber is in Salmon Meatball Marinara with Asparagus?
Salmon Meatball Marinara with Asparagus contains approximately 3 grams of fiber in 1 tray (333 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Meatball Marinara with Asparagus for healthier you!
What vitamins and minerals are in a Salmon Meatball Marinara with Asparagus?
Vitamins in Salmon Meatball Marinara with Asparagus:
Salmon Meatball Marinara with Asparagus contains following minerals:
General
Does Salmon Meatball Marinara with Asparagus contain caffeine?
Salmon Meatball Marinara with Asparagus does not contain any caffeine.
Does Salmon Meatball Marinara with Asparagus contain alcohol?
Salmon Meatball Marinara with Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Meatball Marinara with Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Meatball Marinara with Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Meatball Marinara with Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Meatball Marinara with Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Meatball Marinara with Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Meatball Marinara with Asparagus for free?
Yes! Since Salmon Meatball Marinara with Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Meatball Marinara with Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Salmon Meatball Marinara with Asparagus and adds it to your daily hydration log. Simply log Salmon Meatball Marinara with Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Meatball Marinara with Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Meatball Marinara with Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Meatball Marinara with Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Meatball Marinara with Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Meatball Marinara with Asparagus
Protein and Vitamin D in Salmon Meatball Marinara with Asparagus supports bone health.
Protein in Salmon Meatball Marinara with Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salmon Meatball Marinara with Asparagus helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salmon Meatball Marinara with Asparagus supports building and repairing tissues.
Builds and repairs tissues in Salmon Meatball Marinara with Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Meatball Marinara with Asparagus supports immune function.
Supports immune function in Salmon Meatball Marinara with Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Meatball Marinara with Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Meatball Marinara with Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Meatball Marinara with Asparagus provides energy.
Provides energy in Salmon Meatball Marinara with Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Meatball Marinara with Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Salmon Meatball Marinara with Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Meatball Marinara with Asparagus helps in weight management.
Helps in weight management in Salmon Meatball Marinara with Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Meatball Marinara with Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Meatball Marinara with Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Meatball Marinara with Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Meatball Marinara with Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Meatball Marinara with Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Salmon Meatball Marinara with Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salmon Meatball Marinara with Asparagus boosts the immune system
Vitamin D in Salmon Meatball Marinara with Asparagus enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmon Meatball Marinara with Asparagus improves muscle function
Vitamin D in Salmon Meatball Marinara with Asparagus is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmon Meatball Marinara with Asparagus promotes cardiovascular health
Vitamin D in Salmon Meatball Marinara with Asparagus may help regulate blood pressure and support overall heart health.
Vitamin D in Salmon Meatball Marinara with Asparagus reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmon Meatball Marinara with Asparagus are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmon Meatball Marinara with Asparagus supports mental health
Vitamin D in Salmon Meatball Marinara with Asparagus deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmon Meatball Marinara with Asparagus aids in weight management
Studies suggest Vitamin D in Salmon Meatball Marinara with Asparagus may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmon Meatball Marinara with Asparagus improves insulin sensitivity
Vitamin D in Salmon Meatball Marinara with Asparagus plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmon Meatball Marinara with Asparagus supports prenatal health
Vitamin D in Salmon Meatball Marinara with Asparagus is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salmon Meatball Marinara with Asparagus supports fluid balance.
Maintains Fluid Balance in Salmon Meatball Marinara with Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Meatball Marinara with Asparagus supports nerve function.
Supports Nerve Function in Salmon Meatball Marinara with Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Meatball Marinara with Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Salmon Meatball Marinara with Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Meatball Marinara with Asparagus supports muscle function.
Aids Muscle Function in Salmon Meatball Marinara with Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Meatball Marinara with Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Salmon Meatball Marinara with Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Meatball Marinara with Asparagus helps balance pH levels.
Balances pH Levels in Salmon Meatball Marinara with Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Meatball Marinara with Asparagus supports bone health.
Supports Bone Health in Salmon Meatball Marinara with Asparagus helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Salmon Meatball Marinara with Asparagus supports heart health.
Supports Heart Health in Salmon Meatball Marinara with Asparagus helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Salmon Meatball Marinara with Asparagus supports muscle function.
Muscle Function in Salmon Meatball Marinara with Asparagus plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salmon Meatball Marinara with Asparagus supports bone health.
Bone Health in Salmon Meatball Marinara with Asparagus helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salmon Meatball Marinara with Asparagus supports fluid balance.
Fluid Balance in Salmon Meatball Marinara with Asparagus helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salmon Meatball Marinara with Asparagus supports nerve function.
Nerve Function in Salmon Meatball Marinara with Asparagus is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salmon Meatball Marinara with Asparagus reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salmon Meatball Marinara with Asparagus may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salmon Meatball Marinara with Asparagus helps regulate blood sugar.
Regulates Blood Sugar in Salmon Meatball Marinara with Asparagus helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salmon Meatball Marinara with Asparagus reduces water retention.
Reduces Water Retention in Salmon Meatball Marinara with Asparagus helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salmon Meatball Marinara with Asparagus helps reduce hypertension.
Adequate Reduces Hypertension in Salmon Meatball Marinara with Asparagus intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Salmon Meatball Marinara with Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.