Salmon Meatball Marinara with Asparagus

H-E-B

Total Energy

520

kcal

23.62

% from carbs

26.67

% from protein

49.71

% from fats

In 333 g

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

710mg

30.9%

Potassium, K

1175mg

25%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

35g

70%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Meatball Marinara with Asparagus

A typical serving 1 tray of Salmon Meatball Marinara with Asparagus (333 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Meatball Marinara with Asparagus depends on the ingredients and preparation method. On average, one serving 1 tray (333 grams) of Salmon Meatball Marinara with Asparagus contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Meatball Marinara with Asparagus depends on the ingredients exists in it. On average, 1 tray of Salmon Meatball Marinara with Asparagus (about 333 grams) contains approximately 35 grams of protein.

On average, 1 tray (about 333 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 333 grams) contains about 31 grams of carbohydrates.

Salmon Meatball Marinara with Asparagus contains approximately 3 grams of fiber in 1 tray (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 tray Salmon Meatball Marinara with Asparagus

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.