Meal Simple, Asparagus & Shredded Carrots with Garlic Butter

H-E-B

Total Energy

50

kcal

22.02

% from carbs

36.7

% from protein

41.28

% from fats

In 74 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

95mg

4.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Simple, Asparagus & Shredded Carrots with Garlic Butter

A typical serving 2 stuffed mushroom caps of Meal Simple, Asparagus & Shredded Carrots with Garlic Butter (74 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Simple, Asparagus & Shredded Carrots with Garlic Butter depends on the ingredients and preparation method. On average, one serving 2 stuffed mushroom caps (74 grams) of Meal Simple, Asparagus & Shredded Carrots with Garlic Butter contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Simple, Asparagus & Shredded Carrots with Garlic Butter depends on the ingredients exists in it. On average, 2 stuffed mushroom caps of Meal Simple, Asparagus & Shredded Carrots with Garlic Butter (about 74 grams) contains approximately 5 grams of protein.

On average, 2 stuffed mushroom caps (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 stuffed mushroom caps (about 74 grams) contains about 3 grams of carbohydrates.

Meal Simple, Asparagus & Shredded Carrots with Garlic Butter contains approximately 1 grams of fiber in 2 stuffed mushroom caps (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 stuffed mushroom caps Meal Simple, Asparagus & Shredded Carrots with Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.