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Breakfast Starters, Spinach & Mushrooms

H-E-B

50

kcal Energy

34.8%

% from carbs

26.1%

% from protein

39.1%

% from fats

In 96 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g
Calories
50

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Potassium, K 281 mg
6%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.72 mg
4%
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Starters, Spinach & Mushrooms

Nutrients

What is the calorie content of Breakfast Starters, Spinach & Mushrooms?

A typical serving 1 cup of Breakfast Starters, Spinach & Mushrooms (96 grams) contains approximately 50 calories. You can check the exact calorie content by logging Breakfast Starters, Spinach & Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Starters, Spinach & Mushrooms have?

The amount of fat in Breakfast Starters, Spinach & Mushrooms depends on the ingredients and preparation method. On average, one serving 1 cup (96 grams) of Breakfast Starters, Spinach & Mushrooms contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Starters, Spinach & Mushrooms have?

The protein content in Breakfast Starters, Spinach & Mushrooms depends on the ingredients exists in it. On average, 1 cup of Breakfast Starters, Spinach & Mushrooms (about 96 grams) contains approximately 3 grams of protein.

Is Breakfast Starters, Spinach & Mushrooms a good source of protein?

The protein content in Breakfast Starters, Spinach & Mushrooms depends on the ingredients exists in it. On average, 1 cup of Breakfast Starters, Spinach & Mushrooms (about 96 grams) contains approximately 3 grams of protein.

How much sugar does a Breakfast Starters, Spinach & Mushrooms have?

On average, 1 cup (about 96 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Starters, Spinach & Mushrooms contain added sugar?

On average, 1 cup (about 96 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Starters, Spinach & Mushrooms?

On average, 1 cup (about 96 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Breakfast Starters, Spinach & Mushrooms?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Starters, Spinach & Mushrooms?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Starters, Spinach & Mushrooms suitable for vegans?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Starters, Spinach & Mushrooms contain caffeine?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Starters, Spinach & Mushrooms contain alcohol?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Starters, Spinach & Mushrooms healthier?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Starters, Spinach & Mushrooms in Nutribit?

Breakfast Starters, Spinach & Mushrooms contains approximately 1 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Starters, Spinach & Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Starters, Spinach & Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Starters, Spinach & Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Starters, Spinach & Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Starters, Spinach & Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Starters, Spinach & Mushrooms for free?

Yes! Since Breakfast Starters, Spinach & Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Starters, Spinach & Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Starters, Spinach & Mushrooms and adds it to your daily hydration log. Simply log Breakfast Starters, Spinach & Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Starters, Spinach & Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Starters, Spinach & Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Starters, Spinach & Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Starters, Spinach & Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!