Seed Crusted Salmon
H-E-B
43.28
% from protein2.99
% from carbs2.99
% from fatNutrition Facts
More items Like Seed Crusted Salmon
Shrimp, Potato Crusted
H-E-B
Tilapia, Lemon Pepper Crusted
H-E-B
Shrimp, Honey Chipotle Crusted
H-E-B
Simple Parmesan Crusted Green Beans
H-E-B
Salmon Pinwheels
H-E-B
Salmon Portions
H-E-B
Herb Crusted Salmon, Buternut Squash & Zucchini With Quinoa
H-E-B Meal Simple
Whole Chia Seed
H-E-B
Seed & Fruit Granola
H-E-B
Sesame Seed Seasoning
H-E-B
Garlic Pesto Salmon
H-E-B
Sushiya, Salmon Roll
H-E-B
Entree Simple, Salmon
H-E-B
Salmon Meatballs Pesto
H-E-B
Spaghetti & Salmon Meatballs
H-E-B
Chia & Flax Seed Blend
H-E-B
Almond Crusted Tilapia
Central Market H-E-B
Strawberry Poppy Seed Salad Kit
H-E-B
Lemo Poppy Seed Bread Mix
H-E-B
Garlic Pesto Salmon Portions
H-E-B
Grilled Salmon & Herbed Rice
H-E-B
Hatch Chile Salmon Burgers
H-E-B
Italian Style Salmon Meatballs
H-E-B
Seed Crusted Salmon Nutrients FAQs
Nutrients
- Vitamin A:Seed Crusted Salmon has 200 IU of Vitamin A.
- Vitamin C:Seed Crusted Salmon has 9 mg of Vitamin C.
- Seed Crusted Salmon has 52mg of Calcium.
- Seed Crusted Salmon has 640mg of Sodium, Na.
- Seed Crusted Salmon has 1.08mg of Iron.
What is the calorie content of Seed Crusted Salmon?
A typical serving 1 portion (146 grams) of Seed Crusted Salmon contains approximately 270 calories.
You can check the exact calorie content by logging Seed Crusted Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seed Crusted Salmon have?
The amount of fat in Seed Crusted Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (146 grams) of Seed Crusted Salmon contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seed Crusted Salmon have?
The protein content in Seed Crusted Salmon depends on the ingredients exists in it. On average, 1 portion (146 grams) of Seed Crusted Salmon contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Seed Crusted Salmon, Download Nutribit app for healthier you!
How much sugar does a Seed Crusted Salmon have?
On average, 1 portion (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seed Crusted Salmon.
How Much carbohydrates (carbs) is in Seed Crusted Salmon?
The amount of carbohydrates (carbs) in Seed Crusted Salmon depends on its serving size and preparation. On average, 1 portion (146 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seed Crusted Salmon.
How Much Fiber is in Seed Crusted Salmon?
Seed Crusted Salmon contains approximately 1 grams of fiber in 1 portion (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seed Crusted Salmon for healthier you!
What vitamins and minerals are in a Seed Crusted Salmon?
Vitamins in Seed Crusted Salmon:
Seed Crusted Salmon contains following minerals:
General
Does Seed Crusted Salmon contain caffeine?
Seed Crusted Salmon does not contain any caffeine.
Does Seed Crusted Salmon contain alcohol?
Seed Crusted Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seed Crusted Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed Crusted Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seed Crusted Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seed Crusted Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed Crusted Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seed Crusted Salmon for free?
Yes absolutely, Since Seed Crusted Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seed Crusted Salmon with water tracking feature?
Seed Crusted Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seed Crusted Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seed Crusted Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seed Crusted Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seed Crusted Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seed Crusted Salmon
Protein in Seed Crusted Salmon supports building and repairing tissues.
Builds and repairs tissues in Seed Crusted Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seed Crusted Salmon supports immune function.
Supports immune function in Seed Crusted Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seed Crusted Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seed Crusted Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seed Crusted Salmon provides energy.
Provides energy in Seed Crusted Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seed Crusted Salmon supports muscle growth and strength.
Supports muscle growth and strength in Seed Crusted Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seed Crusted Salmon helps in weight management.
Helps in weight management in Seed Crusted Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seed Crusted Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seed Crusted Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seed Crusted Salmon supports bone health.
Supports bone health in Seed Crusted Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seed Crusted Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Seed Crusted Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Seed Crusted Salmon regulates blood sugar levels.
Regulates blood sugar levels in Seed Crusted Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seed Crusted Salmon supports fluid balance.
Maintains Fluid Balance in Seed Crusted Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seed Crusted Salmon supports nerve function.
Supports Nerve Function in Seed Crusted Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seed Crusted Salmon helps regulate blood pressure.
Regulates Blood Pressure in Seed Crusted Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seed Crusted Salmon supports muscle function.
Aids Muscle Function in Seed Crusted Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seed Crusted Salmon aids nutrient absorption.
Improves Nutrient Absorption in Seed Crusted Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seed Crusted Salmon helps balance pH levels.
Balances pH Levels in Seed Crusted Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seed Crusted Salmon supports bone health.
Supports Bone Health in Seed Crusted Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 portion Seed Crusted Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.